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No Shame

spring.praise.spring.up

How do you feel when you’re at a gathering and parents begin bragging about their kids? A mom raising a child with mental illness (MI) might not feel comfortable sharing achievements like, “My child started eating again…My child smiled and talked cheerfully yesterday…My child doesn’t isolate; he exercises regularly and fixes computer problems…”
We secretly celebrate our child’s victories. Why? Maybe because we think others wouldn’t understand. Honestly, it’s also because we harbor unnecessary shame. The stigma of MI stifles us.
We feel judged. Most of us imagine what others must think about us raising a child with MI. Some have actually been judged. People, who have no clue what challenges we face, have acted like experts. As if sitting on their self-imposed thrones of perfect parenting, sharing their wise advice.
In our thoughts we imagine revenge: You should TRY living just one day in my life and see how you’d cope!
We can related to the psalmist who said, “May all who gloat over my distress be put to shame and confusion; may all who exalt themselves over me be clothed with shame and disgrace” (Psalm 35:26).
Surely, those who judge us should be the ones who feel shame. Yet, we’re the ones who are made to feel shame.
We don’t deserve to be judged. Wouldn’t it be wonderful if others could understand? Wouldn’t it be wonderful if someone could let everyone know we didn’t do anything to cause our child’s MI?
God did just that for Job. The Creator of the universe set Satan straight in his judgment of Job.
“Then the Lord said to Satan, ‘Have you considered my servant Job? There is no one on earth like him; he is blameless and upright, a man who fears God and shuns evil.’” (Job 1:8).
Even though Job had God’s stamp of approval, he was still made to feel shame when his friends made accusations. Job felt powerful shame. In his physical condition Job felt emotional torment. He revealed his needless shame by saying, “If I am guilty—woe to me! Even if I am innocent, I cannot lift my head, for I am full of shame and drowned in my affliction” (Job 10:15).
How can we remove the ugly cloak of shame others place on us? By proclaiming with resolve,
“Because the Sovereign Lord helps me, I will not be disgraced. Therefore have I set my face like flint, and I know I will not be put to shame” (Isaiah 50:7).
The easy-to-read version of Isaiah 50:7 gives us a simpler way to memorize it: “The Lord God will help me, so the bad things they say will not hurt me. I will be strong. I know I will not be disappointed.”
The Lord protects our hearts from needless pain and then fills our hearts with praise.  The blooming trees and flowers remind me that God’s able to restore joy.
“For as the soil makes the sprout come up and a garden causes seeds to grow, so the Sovereign Lord will make righteousness and praise spring up before all nations”
(Isaiah 61:11).
Have a shame-free and joyful day!

Waiting for the Payoff

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What’s the point of all we do? No one thanks us for showing unconditional love to our child who has mental illness (MI). No one knows our heartache. Or our loneliness. What keeps us going? How do we continue to support our child with little or help or no recognition?

We don’t see the fruit of our labor like other moms raising kids without MI. There are days when discouragement sets in. Thoughts of our child’s future taunt us.

Will he ever be fully healed? Will joy and peace ever return to him? Will he ever find his place in life?

We’re tempted to shake our fist at God and cry, “Why do you allow this misery to continue?” How is it possible to resist the temptation to lash out at God? By remaining in His Word and clinging to His promises.

How do we face another day? What does keep us going? Certainly we’re driven by our steadfast love for our child. We’re also propelled by the rewards God promises.

Matthew reminds us that there will be an eternal payoff.   He tenderly shifts our focus by saying,

“Store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal” (Matthew 6:20).

Eye on the Prize:

MI tempts us to abandon our faith in God. For those who trust in God, Jeremiah offers encouragement.

“… ‘your life shall be as a prize to you, because you have put your trust in Me, says the Lord’”  [Jeremiah 39:18b (NKJV)].

For those who earnestly seek Him:

I can’t imagine dealing with MI without access to a real and living God. When earthly reality gets shattered, I can rely on the Truth that God exists. He not only invites us to turn to him in our distress, but He promises to reward us for doing so.

“Without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him” (Hebrews 11:6).

For those who persevere under trial:

When things get tough, it helps to have someone cheering us on. Teaching was especially tough for me when multiple sclerosis (MS) hit. My husband kept assuring me, “You can do this.” God reassures us that we can endure with His help. He doesn’t say, “See if you can make this for one more year.” That would sound IMPOSSIBLE. He calls us to trust Him one day at a time. Just like when He told the Israelites wandering in the wilderness to trust Him for manna for each day. For those of us who trust him afresh each morning, He promises a reward.

“Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him” (James 1:12).

The online Oxford University Press dictionary defines “persevere” as to, “Continue in a course of action even in the face of difficulty or with little or no prospect of success.”

Is that a picture of your efforts? Do you continue to do all that is within your power to help your child, even though deep down inside you suspect it won’t make a difference?

James tells you that you will be rewarded for persevering under trial—for ministering to your child in so many ways and for such a long time.

For those who run as God’s athlete:

“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever” (1 Corinthians 9:24-25).

Running the race God has set before us involves strenuous effort, self-control, and concentration.

In the face of MI, we focus solely on fixing our child’s problems. Like a marathon race, our track requires strenuous effort. We can say we ended the day victoriously if we devoted strenuous effort to seek God in the trial.

Ours is a daily battle of fighting fears, self-pitying thoughts, and anger.

When circumstances take a turn for the worst, I’ve had to deliberately interrupt my own negative thinking.

Why must I have to face this AGAIN? I’m just so tired of—No! Dear Father, put a hedge about my thoughts and emotions. Block out any negative thoughts. Help me deal with this situation. Give me steady emotions and Your wisdom.

We can exert self-control. Self-control that will be seen in our gentle responses to our child, regardless of his actions. Restraint that doesn’t come from self-will, but from the Holy Spirit in us.

We can demonstrate a constant concentration on our goal. Many of us function with a clear focus on heavenly matters, in addition to life’s pressing concerns. Yes, we help our child find good treatment, compassionate therapists, and a purpose for their life. In the midst of it all, we also remember to invest Truth into his heart. We share verses and pray with him. And we remind him that God’s power is greater than any problems. We reassure him that God is still on the throne.

Run your race with renewed confidence. God will enable you today and reward you for all eternity. He’ll give you treasures in heaven and a crown of life. That will truly be the best payoff ever!

How to Get Through It

mt.tunnel

How would you describe the insurmountable problems facing you? One mother raising a child with mental illness (MI) said, “It’s like a tunnel in the mountains: you can’t go around it; you have to go through it.”

Maybe your challenges are your Mt. Everest. You know you’re out of energy to take another step. You fear an avalanche of sorrow will drown you in a pool of tears (if you start to cry).

Christ used a mountain to encourage His followers. He assured them, “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you” (Matthew 17:20).

Yes, we know that we serve the God who can do the impossible. But, how can we remember that His is able when daily struggles tempt us to forget His power and faithfulness?

I recently stumbled on a strategy. My pastor was giving a message on 2 Thessalonians. He gave a reference in Ezekiel to reinforce a point. I turned to Ezekiel and noticed I had put a box around the phrase ‘the Sovereign Lord.’ Then, I spotted another box with that phrase. And another. And another.

My pastor’s words faded into the background. All I could ‘hear’ was God speaking to me, “I’m sovereign. I’m sovereign. I’m sovereign. I’m sovereign.” Calmness flooded my heart.

I turned the page in Ezekiel and found ‘the Sovereign Lord’ in several more places. So, I boxed them. I found myself searching the entire book of Ezekiel. The repetitious act of boxing that precious phrase settled my heart.

Later that day, I searched the phrase ‘Sovereign Lord’ and found a great article in Christianity.com. In his article, Chip Ingram answers the question, “What does the phrase ‘God is sovereign’ really mean?”

If you’re world seems chaotic and out of control, uncertain and dark, take time to read his article. You’ll be reminded that God IS in control.

So, here’s my tip for the day: head to Ezekiel and do your own hunt for the phrase ‘the Sovereign Lord.’ I pray that the repetition will lead to your reflection of His sovereignty. That truth will relieve anxiety, fear, concern, and worry.

Jason Castro sings about the mountain crumbling faith of Matthew 17:20 in his song ‘Only A Mountain.’

As you listen to his song, reflect on God’s sovereign power that can remove all your fears and anxieties.

https://www.youtube.com/watch?v=UxWayfx3p2s

Banish Worries

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I love ‘but.’  It’s a powerful word to declare moving day on worries and cares. The Psalmist loved using it. It helped him focus on Someone bigger than his problems. He deliberately shifted his focus to God. No small accomplishment, given his problems. I can’t begin to understand what it’s like to flee from approaching armies. I can, however, relate to the writer’s raw emotions. His difficulties: affliction, rejection, sorrow, loneliness…

I’m guessing that most moms raising kids with mental illness (MI) can relate to unrelenting challenges. Symptoms our children struggle with evade our comfort. We’re powerless to fix their thinking or soothe their emotions. As the battle continues with MI, a war wages in our own minds. We’re tormented by worries and cares.

The tiny word ‘but’ can be our best defense. It has the power to helps us shift our focus. It represents our deliberate action to climb out of the pit of worry. And consider the Almighty: what He’s done, what He can do, and who He is. With our thoughts fixed on God, we begin to see that His power is greater than any problem. The One who overcame death can surely help us through the trial we face today.

Read the following list of verses from Psalms. It just might become your personal pep talk to shove away all anxieties. And fill your mind with thoughts of God’s greatness and love.

After you read the list, write your own version. It might go something like this:

“My heart is shattered as I watch my child in torment. Can I cry any more tears? Can I withstand another day? I lie awake fearful, imagining what might happen to him if this treatment doesn’t work. Does anyone fully understand what I’m going through? I feel so lonely. And so tired…But, I know that God will sustain me, as He has done so many times in the past. He’s shown me how to comfort my child. He’s led us to compassionate and caring professionals. I know He’ll strengthen me physically and emotionally. He is my refuge and strength. In Him, I can find rest and peace.”


Psalm 3:1-3

“Lord, how they have increased who trouble me! Many are they who rise up against me. Many are they who say of me, ‘There is no help for him in God.’ Selah But You, O Lord, are a shield for me, My glory and the One who lifts up my head.”

Psalm 13

“How long, O Lord? Will You forget me forever? How long will You hide Your face from me? How long shall I take counsel in my soul, having sorrow in my heart daily? How long will my enemy be exalted over me? Consider and hear me, O Lord my God; enlighten my eyes, lest I sleep the sleep of death; lest my enemy say, ‘I have prevailed against him’; lest those who trouble me rejoice when I am moved. But I have trusted in Your mercy; my heart shall rejoice in Your salvation. I will sing to the Lord, because He has dealt bountifully with me.”

Psalm 18:18

“They confronted me in the day of my calamity, But the Lord was my support.”

Psalm 31:10-14

“For my life is spent with grief, and my years with sighing; my strength fails because of my iniquity, and my bones waste away. I am a reproach among all my enemies, but especially among my neighbors, and am repulsive to my acquaintances; those who see me outside flee from me, I am forgotten like a dead man, out of mind; I am like a broken vessel. For I hear the slander of many; fear is on every side; while they take counsel together against me, they scheme to take away my life. But as for me, I trust in You, O Lord; I say, ‘You are my God’”

Psalm 34:19

“Many are the afflictions of the righteous, But the Lord delivers him out of them all.”

Psalm 41:7-10

“A11 who hate me whisper together against me; against me they devise my hurt. ‘An evil disease,’ they say, ‘clings to him. And now that he lies down, he will rise up no more.’ Even my own familiar friend in whom I trusted, who ate my bread, has lifted up his heel against me. But You, O Lord, be merciful to me, and raise me up, that I may repay them.”

Psalm 59:1-4, 16

“Deliver me from my enemies, O my God; defend me from those who rise up against me. Deliver me from the workers of iniquity, and save me from bloodthirsty men. For look, they lie in wait for my life; the mighty gather against me, not for my transgression nor for my sin, O Lord. They run and prepare themselves through no fault of mine. But I will sing of Your power; yes, I will sing aloud of Your mercy in the morning; for You have been my defense and refuge in the day of my trouble. To You, O my Strength, I will sing praises; for God is my defense, the God of my mercy.”

Psalm 69:1-13

“Save me, O God!  For the waters have come up to my neck. I sink in deep mire, where there is no standing; I have come into deep waters, where the floods overflow me. I am weary with my crying; my throat is dry; my eyes fail while I wait for my God. Those who hate me without a cause are more than the hairs of my head; they are mighty who would destroy me, being my enemies wrongfully; though I have stolen nothing, I still must restore it. O God, You know my foolishness; and my sins are not hidden from You. Let not those who wait for You, O Lord God of hosts be ashamed because of me; let not those who seek You be confounded because of me. O God of Israel. Because for Your sake I have borne reproach: shame has covered my face. I have become a stranger to my brothers, and an alien to my mother’s children; because zeal for Your house has eaten me up, and the reproaches of those who reproach You have fallen on me.  When I wept and chastened my soul with fasting, that became my reproach. I also made sackcloth my garment; I became a byword to them.   Those who sit in the gate speak against me, and I am the song of the drunkards. But as for me, my prayer is to You, O Lord, in the acceptable time; O God, in the multitude of Your mercy, hear me in the truth of Your salvation.”

Psalm 71:13-16

“Let them be confounded and consumed who are adversaries of my life; let them be covered with reproach and dishonor who seek my hurt. But I will hope continually, and will praise You yet more and more. My mouth shall tell of Your righteousness and Your salvation all the day, for I do not know their limits. I will go in the strength of the Lord God; I will make mention of Your righteousness, of Yours only.”

Psalm 73:26

“My flesh and my heart fail; But God is the strength of my heart and my portion forever.”

Psalm 77:1-14

“I cried out to God with my voice – To God with my voice; and He gave ear to me. In the day of my trouble I sought the Lord; my hand was stretched out in the night without ceasing; my soul refused to be comforted. I remembered God, and was troubled; I complained, and my spirit was overwhelmed. Selah. You hold my eyelids open; I am so troubled that I cannot speak. I have considered the days of old, the years of ancient times. I call to remembrance my song in the night; I meditate within my heart, and my spirit makes diligent search. Will the Lord cast off forever? And will He be favorable no more? Has His mercy ceased forever? Has His promise failed forevermore? Has God forgotten to be gracious? Has He in anger shut up His tender mercies? Selah. And I said, ‘This is my anguish; But I will remember the years of the right hand of the Most High.’  I will remember the works of the Lord; surely I will remember Your wonders of old. I will also meditate on all Your work, and talk of Your deeds. Your way, O God, is in the sanctuary; who is so great a God as our God? You are the God who does wonders; You have declared Your strength among the peoples.”

Psalm 86:14-16

“O God, the proud have risen against me, and a mob of violent men have sought my life, and have not set You before them. But You, O Lord, are a God full of compassion, and gracious, longsuffering and abundant in mercy and truth. Oh, turn to me, and have mercy on me! Give Your strength to Your servant, and save the son of Your maidservant.”

Psalm 88:3-4, 13

“For my soul is full of trouble, and my life draws near to the grave. I am counted with those who go down to the pit; I am like a man who has no strength, But to You I have cried out, O Lord, and in the morning my prayer comes before You.”

Psalm 102:4-5, 8, 11-12

“My heart is stricken and withered like grass, so that I forget to eat my bread. Because of the sound of my groaning my bones cling to my skin. My enemies reproach me all day long, and those who deride me swear an oath against me. My days are like a shadow that lengthens, and I wither away like grass. But You, O Lord, shall endure forever, and the remembrance of Your name to all generations.”

Psalm 109:3-4

“They have also surrounded me with words of hatred, and fought against me without a cause. In return for my love they are my accusers, But I give myself to prayer.”

Psalm 119:23-24

“Princes also sit and speak against me, But Your servant meditates on Your statutes. Your testimonies also are my delight and my counselors.”

Psalm 119:61-64

“The cords of the wicked have bound me, But I have not forgotten Your law. At midnight I will rise to give thanks to You, because of Your righteous judgments. I am a companion of all those who fear You, and of those who keep Your precepts. The earth, O Lord, is full of Your mercy; teach me Your statutes.”

Psalm 119:69

“The proud have forged a lie against me, But I will keep Your precepts with my whole heart.”

Psalm 119:70

“Their heart is as fat as grease, But I delight in Your law.”

Psalm 119:78

“Let the proud be ashamed, for they treated me wrongfully with falsehood; But I will meditate on Your precepts.”

Psalm 119:81

“My soul faints for Your salvation, But I hope in Your word.”

Psalm 119:87

“They almost made an end of me on earth, But I did not forsake Your precepts.”

Psalm 119:95

“The wicked wait for me to destroy me, But I will consider Your testimonies.”

Psalm 119:113-114

“I hate the double-minded, But I love Your law. You are my hiding place and my shield; I hope in Your word.”

Psalm 119:161-162

“Princes persecute me without a cause, But my heart stands in awe of Your word. I rejoice at Your word as one who finds great treasure.”

Psalm 119:163-165

“I hate and abhor lying, But I love Your law, seven times a day I praise You, because of Your righteous judgments. Great peace have those who love Your law, and nothing causes them to stumble.”

Psalm 141:7-8

“Our bones are scattered at the mouth of the grave, as when one plows and breaks up the earth. But my eyes are upon You, O God the Lord; in You I take refuge; do not leave my soul destitute.”

Searching for Beauty

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What can you do when darkness has shrouded your heart? In the secret places of your mind, are you groping in the dark? Are you squinting to find even a glimmer of hope? Are you straining your eyes to spot a flicker that will illuminate the way out? Are you afraid to admit that your life feels black?

Your child’s struggles with mental illness (MI) may not have ended. It may seem like the light of your life has gone out. Leaving a cloud of doom hovering over your home.

I can assure you from experience that life isn’t always as black as it seems. In the midst of my darkest hours, God’s love and faithfulness shined brightest.

Scratch art symbolizes buried beauty. Young children delight in discovering bright colors hidden beneath black. Similarly, you will delight in discovering God’s light in your darkness. It’s truly there.

Colors are revealed most vibrantly against a dark backdrop. Like a sunset glowing in the night sky. Or a diamond presented on black velvet. Sometimes, you just have to look closely. Like in a microscope.

Those who search for beauty in a microscope find treasures not visible to the naked eye. Dr. Fernan Federici is a perfect example. His microscopic images of plants, bacteria, and crystals reveal hidden masterpieces—created by the Master.

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That same Master invites us to look into His Word to examine His love. A closer study of the scriptures reveals a treasure trove of Truth. Like the power of a King and the faithfulness of a Friend.

Zoom in on 2 Corinthians 1: 3-4a to spot a tiny, yet encouraging word.

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles …”

Did you find it? “ALL” We have access to a loving Father who is the God of ALL comfort. He comforts us in ALL our troubles. How does He do that? By easing our anxieties. Think about each burden you’re bearing and envision God removing them from your shoulders.

Now zoom in on Isaiah 9:2 for a powerful and assuring Truth.

“The people walking in darkness have seen a great light.”

Did you find it? “IN” We will find Christ, “the light of the worldIN the midst of our dark times. How does He do that? By making His presence known when we’re going through turmoil. Consider the current struggle you’re experiencing and imagine Christ walking beside you, holding your hand.

“The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners …to comfort all who mourn … to bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a spirit of despair” (Isaiah 61: 1-3).

That same Lord wants to bind up your broken heart, to proclaim freedom for you from the darkness of MI, and to comfort you. He wants to replace your ashes of sorrow with a ‘crown of beauty.’ To transform your mourning into joy. To turn your despair into praise.

Encouragement

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What would help you through the day? No matter what your situation, my guess is that you could use some encouragement. That’s what I’ve needed while raising a child with mental illness (MI).

I remember several times during my journey with Chris’s MI that the future wasn’t simply uncertain; it seemed hopeless. Normalcy had halted. Routine activities weren’t possible. I wondered if mental stability would be restored to Chris. Or if he’d ever feel joyful again.

Those were times when Chris struggled most to regain mental stability. Times that left me facing a battle in my own mind.

I don’t know if I can endure this trial. How can I minister to Chris when I’m feeling so discouraged, sorrowful, and afraid? How much more of this can I take?

Verses like 2 Thessalonians 2:16 helped me hang on. It promised that God, Himself, would encourage me.

“May our Lord Jesus Christ himself and God our Father, who loved us and by his grace gave us eternal encouragement and good hope encourage your hearts and strengthen you in every good deed and word.”

‘Eternal encouragement’: imagine that! God has given us everlasting encouragement. What a surplus!!!  Surely, He could provide a portion of that to me today.

I faced a relentless onslaught of worries. My solution was to listen to one particular song which assured me that God was still in control. Don Moen’s popular song “God Will Make a Way” reminded me of the promise in Isaiah 43:19.

“See, I am doing a new thing! … I am making a way in the wilderness and streams in the wasteland” (Isaiah 43:19).

Here are some of those lyrics:

God will make a way

Where there seems to be no way

He works in ways we cannot see

He will make a way for me

 

He will be my guide

Hold me closely to His side

With love and strength for each new day

He will make a way, He will make a way

What seems impossible to me is possible to God.

It renewed my hope to believe that God would make a way, when there seems to be no way. So I listened to that song over and over and over. Until that Truth echoed in my mind and until the promise filled my heart with encouragement.

What seems impossible to me is possible to God.

 Listen to Don Moen’s popular song “God Will Make a Way.” Let the lyrics minister to you and give you God’s good hope and a portion of His eternal encouragement.

https://www.youtube.com/watch?v=1zo3fJYtS-o

The Wrong Way?

Wrong.Way

Is it wrong to keep your child’s mental illness (MI) a secret?

Friends or relatives may offer the common social inquiry: “How’s …?” or “What’s new with …?”

You wonder:

Does she really want to know about my child? If I told her how he’s really doing, would she judge my parenting abilities? Would she blab it to others?

Perhaps you refrain from telling others out of shame, or because of your desire to protect your child.

But, how can we answer? What if we can’t provide a fairy tale answer? Maybe you’d love to boast, “Oh, his soccer team won all of their games this season.”  But, your child’s been barely motivated to take care of his basic hygiene. Perhaps you’d love to brag, “He made the honor roll again.” But, he’s been receiving home-bound instruction.

Surely, it would be wrong to unload all the sordid details. It would be wrong to provide an answer like, “His medication isn’t working. He’s been deep in depression and anxiety for weeks. We can’t find a good psychiatrist. I don’t want to even think of hospitalization. But, it seems inevitable if we can’t get him stabilized. I can’t take any more days off from work without losing my job. I don’t think I’ve slept fully in weeks…”

Yes, that response would be the wrong way to answer a casual question. So, what’s the right way to respond to, “How’s …?” If you’re like me, your go-to response is, “Oh, he’s fine.”

We silence the truth and protect our child. We know others don’t always respond with compassion to MI. Does that fact cause you to sometimes feel like an outcast? Is there a right way to handle feelings of isolation? The Bible gives us some examples of those who were isolated due to a health condition.

Outcasts in the Bible:

Levitical laws of purification identified conditions which priests declared unclean. People having certain conditions like leprosy or extensive bleeding, suffered consequences. A person branded as unclean might be isolated from the presence of God and His people. Surely, such separation led to humiliation and shame.

An Old Testament Example:

“King Uzziah had leprosy until the day he died. He lived in a separate house—leprous, and banned from the temple of the Lord” (2 Chronicles 26:21).

A New Testament Example:

Luke tells us about a woman who, “had been subject to bleeding for twelve years, but no one could heal her” (Luke 8:43).

When Christ came in her area, she pushed through the mob to get to Jesus. We’re told that, “She came up behind him and touched the edge of his cloak, and immediately her bleeding stopped” (Luke 8:44).

Jesus made a statement that caused her to tremble. He said, “Someone touched me; I know that power has gone out from me” (Luke 8:46).

“Then the woman, seeing that she could not go unnoticed, came trembling and fell at his feet. In the presence of all the people, she told why she had touched him and how she had been instantly healed” (Luke 8:47).

What caused the woman to fear? Gill’s Exposition of the Entire Bible  explains why the woman trembled.

“She came trembling; for fear of the anger and resentment of Christ, and lest the favour would be revoked, and the penalty of the law inflicted.

The word ‘law’ in that commentary’s explanation referred to the Levitical law of purification (Leviticus 15:25). A woman’s excessive bleeding was viewed as a deplorable condition. She was required to remain separated from her husband during her time of bleeding.

Christ’s Response to an Outcast:

So, did Christ react in anger? Here’s what He said to the woman who was courageous enough to touch His garment in public:

“Daughter, your faith has healed you. Go in peace (Luke 8:48)”


That woman knew the right thing to do with her private suffering. She went to Jesus. We’re not like those under the Levitical laws of purity who were banned from His presence. So, the right way to handle our isolation is to go to Jesus. No illness, not even MI, can separate us from His love. During our secret silence and sorrow, Christ sees our faith. He offers us the same peace He extended to the woman.

“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:7).

To find more verses that will encourage your heart: click on ‘verses about peace’ (below).

verses about peace

Gone, but Not Gone

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Here’s what I have to say to my illness.

Wretched multiple sclerosis (MS),

You may have whittled down my ability to teach. You may have invaded my brain with countless lesions. Making it difficult for me to meet the demands of full-time teaching. But, I’m still teaching occasionally. You may suck the energy out of my body. But, not my life. I’m NOT gone. Neither are my skills and talents.

Always defiant and victorious, Vicki

Life created by God:

Consider a forsythia bush. It maintains the potential to display beauty regardless of the season. In winter, its branches look dead. But, deep inside its lifeless appearance lays a vibrant life.

I’m like that winter branch. I still have the potential to share God’s love regardless of my symptoms. I’ve found new ways to bless others. Instead of baking cookies, I snap photographs of God’s creation. And use them to design calendars.

zoo.peacock  zoo.flamgo  zoo.peacock2

Regardless of the seasons in my life, I remain the person God created me to be. I have the assurance that, “I am fearfully and wonderfully made…” (Psalm 139:14a). MS hasn’t destroyed who I am. My disease may have altered my plans. But, my illness can’t demolish God’s plan for my life.

Similarly, mental illness (MI) may have stripped your children of their desire to do anything. But, it hasn’t robbed them of their God-given talents and skills. Ask God to reveal evidence of those abilities.

God has given me glimpses of my son’s talents and skills. Chris occasionally plays his keyboard. The music I hear doesn’t merely fill me with pride. It fills me with gratitude.

That’s the Chris I know and love.

Recently, Chris was telling me about the operating system (OS) he had created for computers.

“Check out my website, Mom. Visitors will find instructions how to install the free OS.”

When I clicked on his site, I had no clue what it all meant, but was amazed. I was blown away by the clarity of his language. Obviously, MI hadn’t robbed him of his technical ability, or his ability to explain directions in understandable terms.

Life with a purpose:

Has despondency has left your child with little or no motivation to function? Or does your child desperately want to contribute, but isn’t sure how? Does MI seem to present insurmountable obstacles?

Do you look at our child with MI and wonder what will become of him? You’re not alone. Many grapple with the question, “What gives meaning to my child’s life?”

Perhaps, you’re determined that his existence won’t be all about MI. Ask God to arouse in him a desire to use his creativity or skills. Seek God’s wisdom to discern His plan for your child.

Power for living:

We imagine our kids living a life full of challenges. And our hearts are broken. What hope can we gain from the Bible? Did anyone face unending trials? The apostle Paul did. So, when he shares hopeful words, we listen.

First, read what Paul endured:

“Are they servants of Christ? (I am out of my mind to talk like this.) I am more. I have worked much harder, been in prison more frequently, been flogged more severely, and been exposed to death again and again. Five times I received from the Jews the forty lashes minus one. Three times I was beaten with rods, once I was pelted with stones, three times I was shipwrecked, I spent a night and a day in the open sea, I have been constantly on the move. I have been in danger from rivers, in danger from bandits, in danger from my fellow Jews, in danger from Gentiles; in danger in the city, in danger in the country, in danger at sea; and in danger from false believers. I have labored and toiled and have often gone without sleep; I have known hunger and thirst and have often gone without food; I have been cold and naked” (2 Corinthians 11:23-27).

It’s no surprise that Paul didn’t think he could endure it any longer. Join me in my “conversation” with Paul.

When you reached your limit, what did you do, Paul?

“Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me” (2 Corinthians 12:8-9).

So, God’s grace helped you?

“But by the grace of God I am what I am, and his grace to me was not without effect. No, I worked harder than all of them—yet not I, but the grace of God that was with me” (1 Corinthians 15:10).

It’s encouraging to hear that God’s power and grace worked through you. I pray my child will experience that same indwelling, divine power and grace.


Grace that’s never gone

So how did Paul endure? God’s grace remained with him.

 Regardless of the challenges our kids have to face, they will always have access to God’s grace.

Like Paul, I can say, “By the grace of God I am what I am.” And by the grace of God, our children will be who they are…who the Creator made them to be.

If you feel beaten down, let Hillsong’s “You Are My Strength” minister to you. The lyrics tell of God’s amazing grace:

“In the fullness of Your grace

In the power of Your name

You lift me up

You lift me up”

Listen to their song over and over until the lyrics block out all the thoughts that attempt to discourage you. The Truth is that God’s grace will lift you up.

https://www.youtube.com/watch?v=iwvGFWKBo4o

Wasted Wondering

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Would you ever hop in a car without knowing your destination?  I have.

Our family used to have elaborate road rallies. We’d pair up with a partner and hop in a car, not knowing the destination or route. Just before we took off, my cousin, Kate, would hand us a list of directions and clues.

We had to locate specific information along the way. Kate’s cleverly-worded clues made it like a scavenger hunt.

At the dead end, turn right. How many birdhouses does the Italian family own?

On that road, we’d spot a house displaying an Italian flag. We’d count the number of birdhouses and move on to the next set of directions and clue.

Prizes were awarded to the pair who got the most correct answers in the shortest time. Part of the fun was traveling unfamiliar roads and not knowing where we were heading. It was an exciting adventure. We’d wonder, What’s over that next hill? Where’s Kate taking us?

But, not knowing where a crisis is heading can be terrifying. Helping a child who’s suffering with mental illness (MI) can be complicated. It’s hard to know what’s going on. Waves of wondering overtake our thoughts.

I wonder if my son is really feeling better. I wonder what he’s thinking. I wonder if he is taking his medication. I wonder if he’s isolating at school. I wonder if other people know what’s going on…

Wondering about the present causes us to carry a burden we’ve been invited to relinquish. We don’t need to carry our heavy load of cares. Peter reminds us to, “Cast all your anxiety on him because he cares for you” (1 Peter 5:7).

Wondering about the present often leads to wondering about the past. We secretly feel responsible for our child’s suffering.

I wonder if I missed something. I wonder if I should have done something more. I wonder if I should have found a different therapist. I wonder if this wouldn’t have happened if I wasn’t so busy…

Wondering about the past causes us to feel guilty.  Christ’s own disciples wondered the same thing when they saw a blind man. They asked Jesus, “‘Rabbi, who sinned, this man or his parents, that he was born blind?’ (John 9:2.)”

Christ’s answer relieves us from unnecessary guilt.

“‘Neither this man nor his parents sinned,’ said Jesus, ‘but this happened so that the works of God might be displayed in him’” (John 9:3).

Then there’s the future wondering. MI can be so unpredictable. It’s difficult to see a clear path of recovery.

I wonder where this will lead. I wonder how bad this will get. I wonder if my marriage will survive this. I wonder if I can endure watching my son suffer. I wonder if he’ll be able to graduate. I wonder if he’ll be able to work. I wonder if he’ll experience another breakdown. I wonder how much stress he can handle. ….

Wondering about the future often leads to fear and worry. Christ said, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” (Matthew 6:34). God knows your needs and has promised to care for you.

Here’s a verse that will remind you that He’s guiding your steps and He’s got your back.

“The Lord will go before you, the God of Israel will be your rear guard” (Isaiah 52:12b).

None of us chose this trip with our child’s MI. We didn’t hop into a cab and say, “Please take us into downtown MI. Be sure to take the route with the most winding roads.”

Thankfully, we’re not on a journey driven by a taxicab driver. GOD is in control of our journey.

My problem with wondering is all about wandering.

I find that I fall into a snare of wondering when my thoughts wander from Him. The more I think about God, the easier it is to rest in His care.

How would you ask God to remove your wasted wondering?

Windows: A Source of Peace and Contentment?

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Until then, only snakes and dentists scared me. One snowy night in December, I felt fear unlike never before.

Decades ago, several of my girlfriends joined me as I babysat two children. It was New Year’s Eve. The children were in bed. Teenage sounds filled the dining room. Music from a Beatles’ album accompanied the noise of giggling and chatting girls.

THUD!!!

A loud noise interrupted our festivities. A muffled bang sounded as if landed right outside the dining room wall. Fear muzzled our merriment. Like scared rabbits, we sat frozen with ears and eyes open wide. Listening. Did we imagine it?

The music played on. Then, we heard the sound again.

THUD!!!

We screamed and scurried away from the dining room wall. And tore into the living room.

Survival instincts kicked in. We started trying to figure out if danger lurked outside.

“I think someone is pounding on the wall.”

“It sounded like a gun shot.”

I felt a sense of responsibility to protect the children from…whatever. Suddenly, I realized my big brother was home. From the back window of my house, Ken would be able to see the dining room wall of the home where I was babysitting. So I called him on the phone.

“Ken, look outside our back window. Do you see anyone near the dining room window where I’m babysitting?”

“Oh yeah. I see large footprints in the snow leading right up to the window,” he teased.

Brothers!!!

One of my friends solved the mystery. “Vicki, it’s fireworks!”

We were never in danger. We simply forgot it was day of celebration.


Sounds in the night tend to scare everyone. The darker the night, the more terrifying is the noise. Vulnerability and helplessness magnifies fear.

Consider a woman is who is enjoying a quiet evening alone at home. Suddenly, she hears an unusual sound just outside her window. She peeks through the curtains to identify the source.  It may satisfy her curiosity. But, it won’t calm her nerves if she sees a burglar trying to enter her home.

Moms raising a child with mental illness (MI) can identify with that woman. The onset of our child’s illness rattles our nerves with equal intensity. It interrupts the solitude of a peaceful home. As the darkness of mental illness (MI) closes in, we’re more susceptible to fear.  Sometimes, our child’s symptoms suddenly increase.

A heavy THUD pounds on our heart. Survival instincts kick in. And we start trying to figure out how to help our child.

What just happened? What caused that?

We’re tempted to close the curtains of our lives. And hide all the turmoil and pain.

At times, we’re drawn to the window for a different reason. To gaze out and watch care-free families going about their daily routines. To see reminders of what life was like without MI. To catch glimpses of normalcy.

A window can’t provide lasting peace or true contentment. We’ll find comfort in God’s Word. Peering into the pages of the Word will calm our heart more than peering out any window.

How I love God’s Word! It’s my go-to place to find comfort. I echo the sentiments of the Psalmist who cries, “My eyes fail from searching Your word, saying, ‘When will You comfort me?’” [Psalm 119:82 (NKJV)].

Open the Word and find comfort.

The Bible hasn’t let me down. In my darkest times, I’ve found comfort. How is it possible to find comfort in the midst of our child’s illness? The Psalmist explains it this way:

“This is my comfort in my affliction, for Your word has given me life” [Psalm 119:50 (NKJV)].

Open the Word and find delight.

We can do more than go through the motions of each day. God’s tender mercies will help us live as we delight in His Word.

“Let Your tender mercies come to me, that I may live; for Your law is my delight” [Psalm 119:77 (NKJV)].

God’s Word keeps us from dying on the inside.

“Unless Your law had been my delight, I would then have perished in my affliction” [Psalm 119:92 (NKJV)].

“Trouble and anguish have overtaken me, yet Your commandments are my delights” [Psalm 119:143 (NKJV)].

If the Psalmist can find delight in God’s Word in the midst of trouble and anguish, surely so can we.

Open the Word and find strength.

Does the Psalmist’s plea sound like something you could have written?

“My soul melts from heaviness; strengthen me according to Your word” [Psalm 119:28 (NKJV)].

Seek God’s strength.

Open the Word and find hope.

Many of us find ourselves in hopeless situations. We hope in therapists or treatments. But, find they can’t always provide assurances for restoration. God’s Word never fails. The more we cling to It, the more we can proclaim, “You are my hiding place and my shield; I hope in Your word” [Psalm 119:114 (NKJV)].

Open the Word and find how to live each day.

God guides us through the days that begin and end in His Word.

“I rise before the dawning of the morning, and cry for help; I hope in Your word. My eyes are awake through the night watches, that I may meditate on Your word” [Psalm 119:147-148 (NKJV)].

The Bible satisfies our longing as we reflect on His promises throughout the day.

“Oh, how I love Your law! It is my meditation all the day” [Psalm 119:97 (NKJV)].

Open the Word and find treasure.

Many of us feel life’s unfair. The Psalmist experienced unfair circumstances and still could say,

“Princes persecute me without a cause, but my heart stands in awe of Your word. I rejoice at Your word as one who finds great treasure” [Psalm 119:161-162 (NKJV)].

Let him be your inspiration today.

Open the Word and find light.

Stumbling around in the dark can be scary. Flicking on a switch instantly brings relief. There’s danger of stumbling when we walk down a dark path. But, a flashlight illuminates our path, letting us know where to step. That’s what it’s like when we open God’s Word. The darkness of our situation suddenly seems brighter. The Bible reveals our next step.

“Your word is a lamp to my feet and a light to my path” [Psalm 119:105 (NKJV)].

“The entrance of Your words gives light; it gives understanding to the simple” [Psalm 119:130 (NKJV)].

When seeking peace and contentment, we have a choice: window or Word.  I choose God’s Word. How ‘bout you?