How to Discipline

Jul31

“Stop bumping into walls!” Would it be okay for a mom to say that to her child who is blind? Absolutely not. She’d understand it’s not intentional.

“How many times do I have to tell you to stop falling down?” Would a mother of a child who has cerebral palsy ever discipline her child that way? Never. She’d show compassion rather than give criticism.

It’s easy to know how to handle those situations. Disciplining children without special needs is fairly clear as well. Maybe not easy, but we have an idea how to respond.

A toddler’s constant talking can feel like torture at times. There’s a limit to how many words a mom can hear in one day. The young mother’s mind screams, “Leave me alone! Shut up! Please, for just one hour, stop talking. I’m begging you…I can’t stand it any longer.”

She replies with all the gentleness she can muster. “Mommy needs to concentrate on making dinner right now. Why don’t you go play with your toys for a while?”

Disciplining a child with mental illness (MI) isn’t so clear.

When a child is emotionally fragile and mentally unstable, how do you handle behaviors which would otherwise be unacceptable? Responding the wrong way could be dangerous. Or, an inappropriate reaction could plunge the child into deeper depression.

When Chris first started to unravel, he talked incessantly. Little did we know, his mind was racing. He continued talking even after our repeated instructions to stop. Finally Howie and I loudly demanded, “Stop talking!” Chris’s MI prevented him to comply. We couldn’t understand his disobedience. Until he was diagnosed with schizoaffective disorder.

In the throes of a psychotic episode, Chris barked obscenities at us and punched holes in walls. He often broke things. Reasoning with a delusional mind wasn’t possible. Shouting at him would have provoked worse violence. Punishing him would have enflamed the situation.

We needed to respond calmly. Often ignoring the anger and destruction. That was the only way to defuse the situation. Preventing incidents proved better than reacting.

Does the Bible help us know how to discipline our MI children? Christ is our example.

Christ individualized His responses to those who need correction. He …

Used a statement (telling Peter to put down the sword he cut off the ear of the servant of the high priest, telling the adulteress’s accusers that whomever is without sin should cast the first stone, telling the adulteress to go and sin no more)
Coupled an action with a statement (when He turned over the tables of the moneychangers)
Extended mercy (asking God to forgive those who were crucifying Him)
Gave a command (rebuking the demons in the man to come out in Mark 1:23-26)
Asked a question (when he responded to the Sadducees and Pharisees)

So, how do we discipline a child with MI? We follow Christ’s example. Considering the situation and the heart of our child. Seeking God’s guidance.

When Chris was a child with MI, it helped me to contemplate three things (in addition to talking it over with Howie):

What must it be like for Chris to have MI? Are his actions deliberate? To what extent can he control his behavior?
What would God have me do regarding a specific situation? If I lean on Chris too hard, would it be worth sending him over the edge? Is it time to extend mercy?
Is Chris posing a risk of harm to himself or others? If so, what actions should I take? Is this a time to trust God for protection?

This was and is my daily prayer:

Heavenly Father,

Guide my thoughts, words, actions, and emotions. Help me know how to prevent unwanted behaviors and to respond to them. Give me Your wisdom to know how, when, of if I should react. Protect our family from any physical or emotional harm. Fill Chris with Your perfect peace and restore clarity of thought. In Jesus’ name, Amen.

Let this song minister to you as it reminds you of God’s love.

Hallelujah (Your Love is Amazing)

http://www.youtube.com/watch?v=pWT3Hd6WqE0

Where to Find God

Jul3

Kids love Hide and Seek and a good Easter egg hunt. Finding things brings such delight!

Think you’re too old to play Hide and Seek? If you’re like me, you seek God during dark trials. Finding Him would bring you such delight—and peace.

How can God be found? July 4^th will give us a reminder. What’s the secret to spotting fireworks? Simple. Look up. In the darkness you’ll find beautiful lights.

Sounds easy. Not so easy when we’re trying to find God in our struggles.

Where are You God? Are You still there? My child’s in torment. How can I help him see Your hand in his life when I can’t find you?

It’s hard to trust Him when we can’t track Him.

CAN God be found? Does He want us to find Him? Yes.

Psalm 14:2 tells us, “The Lord looks down from heaven on all mankind to see if there are any who understand, any who seek God.”

In Hebrews 11:6 we read His promise that, “Anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.”

Deuteronomy 4:29 even tells us how to seek Him.

“But if from there you seek the Lord your God, you will find him if you seek him with all your heart and with all your soul.”

Psalm 63:1 gives us an example.

“You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water.”

1 Chronicles 22:19 tells us, “Now devote your heart and soul to seeking the Lord your God.”

In Matthew 4:12-16 we read about the fulfillment of God’s promise. That Light will come into the world. God sent His Son to provide light in darkness.

“The people walking in darkness have seen a great light; on those living in the land of deep darkness a light has dawned.” Isaiah 9:2

His light is much more than a beautiful burst of colors that brightens the sky and quickly disappears. His light illuminates our heart with lasting and perfect peace.

“…because of the tender mercy of our God, by which the rising sun will come to us from heaven to shine on those living in darkness and in the shadow of death, to guide our feet into the path of peace.” Luke 1:78-79

Where is His light? Remember what you do when you enjoy fireworks: look up. He’s hiding in plain sight.

He can even reveal Himself to your child who has mental illness (MI). Read how he did it for our son:

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God revealed His presence and protection to me when Chris was out of touch from reality. I experienced His faithfulness when Chris was in the psychiatric unit. I felt His peace when Chris went to the partial-care unit. Chris, however, still couldn’t see how much healing had taken place because he was busy making up schoolwork. His torment pierced my heart.

“God doesn’t love me. Why did He let my life get so shattered?”

I had no response. Only a plea for God.

Father, please help Chris know You still love him. Reveal Yourself to him.

Soon after, God answered my simple prayer in two powerful ways.

Chris gradually weaned back to school. Starting first with only one or two days a week. Building up to a full week. He even started going to musical practices. This was a risky move because it involved a great deal of stress. Students had to audition to be in the jazz band at Chris’s school. The director selected professional-level music. During Chris’s recovery, he hadn’t practiced his trombone. Was he ready? Could he handle the pressure?

One day, the band traveled to a nursing home for a performance. One of the other trombone players, Adam, didn’t show up. So, the director asked Chris to play his part (without any preparation or notice!)

As they were walking up to the stage, he turned to Chris and said, “I need you to play Adam’s part.”

Chris proceeded to sight read the other part perfectly! He even spontaneously created an improvisation solo that would fit the background music. Chris’s fellow musicians were stunned to witness what Chris was able to do. They didn’t’ know the half of it. They didn’t realize he was recovering from an illness that affected his mind.

God revealed His love and faithfulness to Chris when he took several tests. Anyone would be stressed at the thought of taking a pre-calculus test. Chris had to make up SEVERAL in just ten days. On one of the make-up tests, there was a problem none of the other students got correct. But Chris got it correct!

Chris finished that school year on time with all his work made up, earning nothing lower than a B on his report card. A report card which included several college level AP courses.

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Yes, God can reveal His love and faithfulness even to our children who have MI.

Hillsong’s God is Able

http://www.youtube.com/watch?v=4CJfdfNWjRw

How to Love

Jun12

Our 32-year-old son, Chris, doesn’t want to be treated like a child. He no longer wants me to meet his needs when he’s hurting. His desires are perfectly normal. Since he lives with us, I observe hints of difficulties. And sense his internal turmoil.

On his good days, it’s easy to get clues he’s feeling fine. He might join me on errands. Or stop to chat with me while passing through the kitchen.

For so many years, that ability to discern his emotional or mental needs served us well. Now, he doesn’t reach out. I only detect clues he’s in need.

He comes and goes and I watch how he walks.

He seems slumped over. Is that just my imagination?

I catch a glimpse of his face, careful to look without him noticing.

He looks sad. Or is that just fatigue from working out at the gym?

As long as he remains somewhat active, I know he’s not isolating. That’s a good thing. When he conceals himself in his room, I’m left to wonder.

How do I stop being a mom? Is it possible to extinguish the impulses to ease a child’s pain? How do others keep from worrying?

When a young child is hurting and vulnerable, our sole priority is to help. A mother’s instinct is to nurture, protect, and comfort. We’re drawn to minister to needs. It’s as natural as breathing. Impossible to stop for any length of time.

So how does a mom love a mature son who has serious mental illness (MI)? Differently.

A ruler in the Bible shows us how we can love our adult son or daughter differently. Jairus was one of the synagogue leaders. His twelve-year-old daughter was dying. What did do?

Mark 4:22-24 tells us Jairus humbled himself and went to Jesus. Seeking help from the Great Physician. One who could heal his daughter.

Jesus agreed to go to his daughter. But then Christ stopped to heal another woman with a blood flow (Mark 5:25-34).

Can you imagine what Jairus must have felt? Surely, he was thinking: No, no, no…don’t stop now. There’s no time…my daughter is dying. PLEASE, Lord, come with me NOW! You can heal that woman later.

We can all relate to delays. Waiting in traffic is one thing. Waiting for God’s answer to our prayers is another thing. Especially when we’re praying for God to provide His peace and clarity of thought for our child with MI. That kind of waiting could lead to depression if we don’t hold onto our faith and keep our eyes fixed on Him. With our head buried deep in His Word.

Finally, Jesus healed the woman. But then the grateful woman had to tell Christ her “whole” story (Mark 5:33). Was Jairus feeling panicked? Surely, it didn’t help when others came spreading their fear. Informing him that “your daughter is dead” (Mark 5:35).

But, Christ calmed his fears.

“Overhearing what they said, Jesus told him, ‘Don’t be afraid; just believe’” (Mark 5:36).

Then Jesus raised up the girl (Mark 5:41-42).

What’s the message for us? When Christ delays, He’s still working. When fears bombard us, He’ll provide comfort. And remind us to keep believing and not waver in our faith.

When we don’t know what’s going on, we can trust in what we DO know. We do know God is still in control. He hears our prayers. He’s promised to comfort us. He’ll provide all we need.

Do you have an adult child with MI? In what ways do you show your love?

Casting Crowns’ song reminds us “TIS SO SWEET TO TRUST IN JESUS.”

http://www.youtube.com/watch?v=-DdgkvnsHjM

I blew it.

Jun5

I’d reached my breaking point. I managed to keep my composure when Chris was in the psychiatric unit. And then held it together when he got treatment in the partial-care facility. He was on the road to recovery. But, my emotional stress built as he transitioned back into school.

Chris started going to some band rehearsals after school. When it came time for a performance, I was concerned.

Will he be able to handle the pressure? Will he act normally in front of everyone? Will his peers ask him why he wasn’t in school?

I sat in the auditorium waiting for the program to begin. Not relaxed, but uneasy. Days leading up to the performance, we had Chris practice what he’d say if curious students asked him why he wasn’t in school. He would simply reply, “I was sick and now I’m feeling better.”

Where is Chris now? What’s he doing back stage? I hope he doesn’t do or say anything to embarrass himself or his brother. I hope he remembers what to say if anyone asks him why he was absent.

My thoughts were interrupted by a parent I didn’t know well. She bluntly asked, “What did you think of Chris’s partial-care facility?”

How does she know where Chris was? Does everyone know? What a rude and insensitive question!

I mustered up the strength to respond. As casually as I could I answered, “How did you know Chris was receiving treatment in a partial-care facility?”

“A friend of mine had a daughter there when Chris was there?”

Great! Just perfect! I guess everyone knows our business. I suppose it’s impossible to keep Chris’s friends from finding out.

I responded without looking at her, “It was okay.”

Maybe she’ll get the message I don’t want to talk about it. Just leave!!!

I couldn’t believe I actually answered her intrusive question. Instead of politely telling her she shouldn’t have asked me.

People just don’t understand how upsetting it can be to have a loved one who is mentally ill.

It wasn’t possible for me to simply enjoy the band performance without someone reminding me Chris was recovering from his illness.

Several days later, Chris and I were in the car. He brought up the partial-care therapy. For the millionth time! Chris needed to process the experiences. I wanted to just forget it. Our needs collided that day.

“When I was in the partial-care unit, they didn’t care about the patients. It was horrible. The counselor was mean to me. We had to sit there all day and talk about drug abuse. Even though that wasn’t my problem.”

In sheer frustration, I lost my temper. I yelled, “I got it, Chris! I know it was a nightmare for you! I’m sorry you had to go there! I’m tired of hearing about it.”

The three months of stress had taken its toll on me. I spoke harshly to Chris. Afterwards, I felt tremendous guilt.

I’m such a failure. How could I speak to Chris so meanly? He’s still so vulnerable. But, I just can’t take it anymore.

I couldn’t allow myself to wallow in self-pity.

I need help. Maybe, I’m not the worst parent in the world. I’ll talk to Chris’s out-patient psychologist. He’ll give me his honest opinion on how I’ve handled our crisis.

The psychologist assured me, “You’ve been handling things amazingly well considering the circumstances. You’ve persevered for a long time. You need to take time out for yourself. Get some rest and relaxation. Find some time for entertainment for yourself.”

Soon after, God provided some needed encouragement.

Chris and I spent some time walking by a creek. As we strolled along, I reminisced.

“When I was younger, I used to sit for hours on a rock in a creek near our house. I marveled at God’s creation. When surrounded by God’s creation instead of the world (man-made thing and earthly troubles), I found peace. It was comforting to see God’s power and love demonstrated in His beautiful creation.”

We walked closer to the water.

“Look at that water before the boulders. See how calm it is. As long as it’s perfectly still, it can reflect the sunlight. Now look at the rippling water falling from the boulders. See how the light sparkles in that water? Listen to the soothing sound of that gurgling water. It’s so soothing.”

I went on to relate it to our lives.

“The creek is a picture of our lives. There are calm times, followed by turbulent times. During calm times, if we can remain perfectly still, we can reflect the Son’s love. Even during turbulent times, we can reflect His love. But, in a more vibrant way. God can be found in our difficulties. And glorified the most through our trials. See farther down the creek? The water is still again. Your life will be calmer again, too. God is helping you pass through this turbulent time.”

I’ll always cherish that day with Chris. The analogy I shared with him, reassured my heart as well.

Did you ever feel like you blew it?

Decades ago, Simon & Garfunkel sang “Bridge over Troubled Water.” Listen to the words to the song and imagine God singing them to you.

http://www.youtube.com/watch?v=jjNgn4r6SOA

Pain

May8

Want some free pain management advice?

Pain. Yours or your child’s is difficult to deal with. Emotional pain can be even more debilitating than physical soreness. We’d pay anything for relief.

There’s someone who knows a thing or two about pain. Paul in the Bible experienced pain and learned how to handle it. Pretend you’re having a conversation with Paul. Here’s how the interview might go:

Do you ever feel hopeless?

“But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body.” 2 Corinthians 4:7-11

I DO feel in despair. That’s easy for you to say that you can show God’s power. You don’t know what I’m facing.

“I have…been in prison more frequently, been flogged more severely, and been exposed to death again and again. Five times I received from the Jews the forty lashes minus one. Three times I was beaten with rods, once I was pelted with stones, three times I was shipwrecked, I spent a night and a day in the open sea, I have been constantly on the move. I have been in danger from rivers, in danger from bandits, in danger from my fellow Jews, in danger from Gentiles; in danger in the city, in danger in the country, in danger at sea; and in danger from false believers. I have labored and toiled and have often gone without sleep; I have known hunger and thirst and have often gone without food; I have been cold and naked. Besides everything else, I face daily the pressure of my concern for all the churches.” 2 Corinthians 11:23-28

Why didn’t you ever ask God to spare you from any suffering?

“Three times I pleaded with the Lord to take it away from me. But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” 2 Corinthians 12:8-10

You’re saying you delight in weakness. Are you kidding? Why would you say such a thing? How can you possibly say you delight in weakness?

“I am not saying this because I am in need, for I HAVE LEARNED to be content whatever the circumstances… I can do all this through him who gives me strength.” Philippians 4:11, 13

I still get so discouraged when my emotional pain is so great, or when my child’s mental illness prevents him from doing the things he used to do.

^“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.” 2 Corinthians 4:16

I still don’t understand how you can have such a positive outlook when you’ve experienced so much suffering. What’s your secret?

“So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.” 2 Corinthians 4:18

My pain is so severe that some days I don’t think I can endure life any more. I don’t think I could focus on anything other than my pain. I’m not like you.

Others had tough times. Job lost his business and children all in one day he “got up and tore his robe and shaved his head. Then he fell to the ground in worship and said: ‘Naked I came from my mother’s womb, and naked I will depart. The Lord gave and the Lord has taken away; may the name of the Lord be praised.’” Job 1:20-21

I still need help to think of God’s power instead of my suffering.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.” Hebrews 12:1-2

It helps to remember that Jesus suffered worse pain for me. Many people don’t know how much pain I secretly endure. But, He understands my suffering. I’m comforted knowing He will perfect my faith. He knows I need greater faith. He’ll help me keep my focus on Him. Is that right?

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What would you like to ask Paul?

Steve Green sings about that great cloud of witnesses in his song: “Find Us Faithful.”

http://www.youtube.com/watch?v=zi-Mn5tRHvM

Need Support

Apr24

Do you feel like you’re ready to collapse? Like you need to be supported by flying buttresses to remain standing.

Life that includes a loved one with serious mental illness (MI) can knock you off your feet. You regain your balance and resume your walk through mundane tasks. Then, BAM! Some bazaar behavior or unexpected comment hits you. Once again, the wind is knocked out of you. Time of prayer restores the pep to your step.

Along comes another whack. This time, it’s a diagnosis (or MISdiagnosis) or a blunt recommendation made by a specialist (who seems to have no clue what you’re going through). Blindsiding you. Like you’ve been demolished by a Mack Truck. Making you an emotional wreck. As if your feelings got churned up a meat grinder.

Weary from it all, it gets harder and harder to stand on your own two feet. Does that describe your life?

How can we go on when life hits us from all directions? When we’re too worn out to even stand.

Last week, President Obama spoke about getting knocked down. On April 18, 2013 he gave a message at the interfaith memorial service in Boston. He said, “Like Bill Iffrig, 78 years old — the runner in the orange tank top who we all saw get knocked down by the blast — we may be momentarily knocked off our feet, but we’ll pick ourselves up. We’ll keep going. We will finish the race.”

Pick yourself up. Just keep going. Sounds easy enough. Not so!

Moms who have a child with MI may need support. We need human buttresses—people to come along side us. Loved ones who will keep us from crumbling under the pressure.

Years ago, I worked as a Bible instructor at a Christian camp for handicapped children. One adolescent camper, Bruce, was huge in stature. His large physique was exceeded only by his big smile. The joy of the Lord lit up his face.

His mental retardation didn’t prevent him from memorizing hymns—every verse and chorus. His beautiful voice drew you into his world…a world where intellectual abilities are irrelevant. A world where rejoicing reigns supreme. Anyone who joined Bruce in his world of praise experienced his heavenly serenity.

Yes, Bruce could sing. But, he couldn’t roller skate. He needed support to stay erect on skates. The first year, it took six strong camp counselors to hold him up. He crept along like a floating tree powered by human training wheels. Skating ever so slowly. Inch by inch.

The next year, he needed only five supporters. The third year, it took only four. Eventually, he was down to only one helper. Then, it came. That moment of victory. The helper let go. Bruce stood on his own!

That’s a picture of what God will do for you. He’ll send human buttresses. His people to support you. As many as you need. For as long as you need them. Until you can stand on your own.

Or, He alone will miraculously help you move forward. He promises you, “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.” Isaiah 41:10, 13

Sometimes, it’s in the power of Christ alone that we can stand. Let those words minister to you as you listen to “In Christ Alone.”

Wait for it…

Apr3

What are you waiting for?
That can be taken two ways:
1. What do you wish would happen?
2. Why aren’t you doing something? What are you WAITING for? Do something!

Sometimes I ask God the second way. I don’t like to wait for answers to my prayers. Does anyone?

When our son Chris was in college, I drove him home to see his brother march at a high school football game. On the way to the high school, the cars came to a complete stop. No cars were moving on the highway. It became evident we would not make it to the game on time.

In sheer frustration, I reported, “Well, we’re stuck in a traffic jam.”
He replied with glee, “My first traffic jam!”
That familiar inconvenience was a new and exciting adventure for Chris. All the sights and sounds fascinated him. He delighted in the sounds of sirens whirring past us. The people getting out of their cars and the people in the oncoming cars gawking at the scene intrigued him. So, I opened up my lunchbox and we enjoyed some leftover snacks. And prayed for the accident victims.

Okay, so it’s possible to enjoy waiting in a traffic jam. But, how can mothers of children with mental illness (MI) be happy about waiting for restored joy and peace? How long must we wait for our child to have clarity of thought?

What does God think about our impatience? As parents, we know how annoying it can be. When traveling, children often ask “Are we there yet?” When heard incessantly, it can feel like TORTURE.

Now imagine a trip that takes 40 years to arrive at the destination. That’s how long it took the people of Israel to reach the land God promised them. Imagine the parents hearing their children ask, “Are we there yet?”

Thankfully, God doesn’t get annoyed when we bombard Him with daily questions. “When will You restore my child’s sweet personality? When will You heal my marriage? When will my life be normal again?…”

When God delays his answer, we can react in our usual impatience. Or we can respond like Chris did in the traffic jam. It could become an adventure of looking for the mixed blessings and lessons we might learn along the way.

In our weariness, our heavenly Father coaches us with His pep talk from Psalm 27:14. “Wait on the Lord, be of good courage, and He shall strengthen your heart; wait, I say, on the Lord!”

Children are good at asking for what they want. In fact, they’re good at DEMANDING what they want. In spite of the same denial, a young child will ask to do something repeatedly. Finally, in desperation the child will plead, “Please. I’m begging you!” Sometimes the child will ask, “Why not? Why can’t I…?”
A parent doesn’t always want to give an answer. The answer may lead to an argument. So, the parent replies, “Because I said so.” Our no’s don’t mean we don’t love our child. Often it’s in our child’s best interest to say no. “No, you can’t stay up all night. No, you can’t have five cookies. No, you can’t date when you’re only 13.”

At times, we’re the same way. Waiting and hoping for something. Asking God again and again. Pleading with Him. “Please God. I’m begging You!”

Waiting is too hard. We ask, “Why not?” Inside we sulk. How can God’s “no” or “not yet” be in our best interest? Why would God have us wait to see our child’s mental stability restored? Why would He make us wait to see our child joyful once again? While seeking those answers, we might miss what He’s giving: comfort, strength, an eternal perspective…

Moms can’t be happy unless their kids are happy. How we desperately want our child with mental illness to be happy!

While hoping for the thing you most desire, hope also in God. Good self-talk would sound like, “Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him for the help of His countenance.” (Psalm 42:5, Psalm 42:11, Psalm 43:5)

Mental reminders of His promises will restore peace while waiting. Tell yourself, “You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.” (Isaiah 26:3)

What are you waiting for?

I Can Relate to Adam Lanza’s Mother

Dec16

My son, Chris

In the wake of yet another mass shooting, many want to know what the Connecticut gunman’s mother knew.

As a mother of a son with mental illness, I have an idea. Assist News Service posted an article I wrote. Check out that article.

http://www.assistnews.net/

Is mental illness contagious?

Oct23

Ever worry that you’re losing your mind? When mental illness hits home, so do unusual or unnerving behaviors. Your child may do things that seem completely out of character. You’re taken off guard. It makes no sense. Life becomes unpredictable.

It’s like walking on a tightrope that periodically gets shaken. Without any notice, turbulence begins. Your feet hold on for dear life. The only thing keeping you from falling into the abyss is one thin cord.

Only, the cord is your own mental capacities to think clearly. In order to prepare for another shocking event or action, you cling tightly.

The only rational response is to expect turmoil. Unprovoked anger, bazaar behaviors, and strange comments are the norm. Nothing surprises you anymore. To prepare for the next wave of emotion, your alert button is kept on high.

But, the grip on your sanity starts to slip. That rope is about to snap. You wonder if mental illness is somehow contagious.

Have I come to an acceptance of mental illness? Or am I losing my mind? I can’t hold on much longer.

Before you become unwound, hold onto the hope of God’s peace.

I know firsthand that you can have peace in the midst of piercing sorrow. When our son had to be hospitalized, sadness stabbed my heart. Yet, God’s perfect peace kept me from unraveling. I experienced calmness in the midst of crisis. You can too.

How?

Music soothes the soul.

David’s music eased a king’s troubled soul. Fill your home with worship music. Songs that remind you of His faithfulness and love.

Reflect on one verse each day. Feed on promises like:

You can have perfect peace. (Isaiah 26:3)

You can lie down in peace and sleep in safety. (Psalm 4:8)

You can have peace in spite of trouble because He has overcome the world. (John 16:33)

You can have peace at all times and in every way. (2 Thessalonians 3:16)

You can live in peace because the God of peace is with us. (2 Corinthians 13:11)

You don’t have to be troubled or afraid. (John 14:27)

Your mind and heart will be guarded. (Philippians 4:7)

God is your peace. (Ephesians 2:14)

Christ’s peace can rule in your heart. (Colossians 3:15)

The God of peace will equip you. (Hebrews 13:20-21)

He will fill your heart with joy. (Acts 14:17)

Verses about Peace

Psalm 34:14 tells us to, “Seek peace and pursue it.”

It’s yours for the taking.

Ice Cream Sundae Prayers

Sep6

“For those who are led by the Spirit of God are the children of God…And by him we cry, ‘Abba, Father.’ The Spirit himself testifies with our spirit that we are God’s children.” (Romans 8:14-16)

Little children know how to ask specifically for what they want. “Daddy, may I please have an ice cream sundae with two scoops of chocolate ice cream, lotsa rainbow jimmies, chocolate syrup, nuts, whipped cream, and two cherries?”

Their detailed lists help us know exactly how to bless them.

But requests we make to our heavenly Father are brief. “Please, God, help my child feel better.”

No details. Nothing specific.

Why do we hold back from asking exactly what we want? Perhaps we’re too busy. Maybe we fear He won’t provide what we need. Or that we’re undeserving. So we whisper simply, “God please spare my child any stress.”

Our son, Chris, experienced his first psychotic episode while attending a public school. I dared to come before the Creator of the universe and lay a list of requests at His throne.

I cried out, “Oh merciful Father, move mightily in the hearts and minds of the educators in Chris’s life. Create in them a compassionate attitude toward Chris. Guide them to respond lovingly to our son. Provide a way for Chris to get relief and help if he feels overwhelmed during the school day.”

God’s answer: The principal presented Chris with a gold pass. A get-out-of-class-without-any-questions-asked pass. It could be shown to any teacher at any time. Teachers were instructed to allow Chris to leave class. Support personnel were designated on each floor to be available to Chris (guidance counselors, principal, and nurse).

During that year, Chris participated in a foreign exchange program. In return for us hosting a German student the previous year, Chris flew to Germany. He lived with a German family for a month. Instead of simply asking God to take care of Chris, I asked, “Please Father, help Chris take his medicine. Provide clarity of thought. Help him feel Your presence.”

Once again, God faithfully responded.

The next year, Chris wanted to live away from home. He chose to attend a university known as a party school. The specific prayer this time sounded like this: “Oh God, please provide just the right roommate for Chris. One that doesn’t drink. One that will be a perfect match for Chris.”

God’s answer: Chris had a Christian roommate. A quiet young man who took his studies seriously.

We want to bless our children when they ask us for things. Surely God wants to do the same. The difference? His love is perfect. His power is limitless. His faithfulness is dependable.

Cry, Abba and run into God’s loving arms. Boldly beg for His intervention.

“And my God will meet all your needs according to the riches of his glory in Christ Jesus” (Philippians 4:19).