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Power to Cope

power.of.God

What’s wrong with bolstering someone’s self-esteem? It’s full of empty promises. Like an infomercial.

“Just invest a bit of belief in yourself and you too can become a super parent. In exchange for your effort, you’ll overcome all odds. No challenge will overtake you. No trial will defeat you. Call today and request your supply of positive thinking.”

A parent once called me seeking support for her daughter, Susan. She attributed her child’s academic failures to Susan’s poor self-esteem.

“Susan is failing in school. It’s because she doesn’t believe she can achieve success. She’s given up. She has poor self-esteem. Will you please tell my daughter that she’ll get better grades if she tries harder?”

“No,” was my blunt reply.

Silence on the other end told me my refusal shocked the mother. As Director of Instruction, it was my job to support teachers and parents. The baffled parent finally spoke.

“I know you can help her improve her self-esteem. Why won’t you tell her she can do it if she tries harder?”

“Because that’s a lie,” I explained. “Self-esteem relies on self. Believing in our own efforts can fail. The Bible offers something more reliable and powerful: God-esteem. We have assurances of His power working through us.  In Philippians 4:13 we’re promised, ‘I can do all this through him who gives me strength.’”

“Does that mean Susan shouldn’t try hard?” questioned the mother.

“No. The Bible tells us diligence is rewarded. The point is to help Susan choose a greater Source for help when things are difficult. When children learn to substitute God-esteem for self-esteem, they’ll feel more empowered. Turning to Him for help will become automatic.”

That conversation left Susan’s mother with greater hope for her child than any self-esteem pep talk could offer.

Many of us feel like Susan. There comes a day when our efforts fail. A trial hits that’s too large. A challenge engulfs us. A challenge that’s too great to overcome. Like dealing with our child’s mental illness (MI).

When faced with Chris’s MI over the years, there were many occasions when I felt my resources were depleted. I had no mental or emotional energy to handle one more crisis. Couldn’t summon any more patience to deal with mental health professionals. Wondered how I’d face another day of unpredictable behaviors. Doubted my ability to hold it together one more day.

In desperation, I ran to the Bible. Thankfully, God’s Word transformed my thinking. I realized my discouragement resulted from a belief in myself. My loving Father led me to verses which assured me of HIS POWER to help me cope.

Here are a few of those verses that became my lifeline.

“The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid (Psalm 27:1)?”

“Wait on the Lord; be of good courage, and He shall strengthen your heart; wait, I say, on the Lord (Psalm 27:14)!”

“Be of good courage, and He shall strengthen your heart, all you who hope in the Lord (Psalm 31:24).”

“Finally, my brethren, be strong in the Lord and in the power of His might (Ephesians6:10).”

Do you fear you’re a failure as a parent? That’s another lie. You know how hard you’re trying. Lack of improvement doesn’t diminish your efforts.  Plug into the divine Source of power. God will strengthen you, renew your hope, and provide guidance.

Hillsong’s song  I Will Run To You reminds us to live in the glory of His grace.

http://www.youtube.com/watch?v=UdWGLm4zxEA

 

Needless Shame

pout2  pout

A pouting child is a picture of….How would you finish that sentence?

Rejection. Isolation. Exclusion.

“What did I do?” “No fair.” Children understand when they are unfairly judged or excluded for no apparent reason. But that doesn’t make them feel any better. Those emotional scars can last a lifetime.

Throughout history entire groups have been unfairly ostracized and persecuted. The Israelites, Jews, and blacks.

Perhaps you feel ostracized. Excluded, ignored, banished, left out. Has mental illness (MI) made you feel like a cast away. Discarded. Shunned.

Like victims of bullying, you feel shame. Convinced you did something to deserve it. Taunted by unfair thoughts:  Maybe if I was a better parent.

But deep down inside you know you’re trying the best you can to help your child who has MI. You’re struggling to keep peace in your home and love in your marriage.

In the midst of all you’re dealing with, shame needn’t be one of the challenges.

According to the online Oxford Dictionaries, shame is defined as: “a person, action, or situation that brings a loss of respect or honor.”

MI: the situation that robs us of respect or honor. We feel shame because society still misunderstands MI. We feel judged by people who have no idea what we’re enduring. Shame on them!

Oxford Dictionaries also defines shame as: “a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.”

Surely, our shame can cause us to feel humiliated. Others make us feel like we’re to blame for some reason. Shame on us for believing that lie.

The truth is MI is an illness. Behavior management techniques employed by other parents won’t work with a child whose actions are a reflection of unstable thinking or fragile emotions.

It’s not so easy to just…

  • Tell a clinically depressed child to, “Snap out of it.”
  • Expect an anorexic child to, “Sit there until you finish your meal.”
  • Require the explosive child with a bipolar disorder to, “Calm down and relax.”
  • Punish a child experiencing a psychotic episode for his violent and bizarre behaviors.

My resolve: to fight feelings of needless shame. And to seek encouragement from God’s Word.

“I have chosen the way of faithfulness; I have set my heart on your laws. I hold fast to your statutes, Lord; do not let me be put to shame (Psalm 119:30-32).”

“May the arrogant be put to shame for wronging me without cause; but I will meditate on your precepts (Psalm 119:78).”

“Because the Sovereign Lord helps me, I will not be disgraced. Therefore have I set my face like flint, and I know I will not be put to shame (Isaiah 50:7).”

I’ve learned to ignore assumptions made by others whose lives aren’t touched by MI. I no longer care what others think. Years of judgment from others taught me to be a God-pleaser. God sees the long-suffering, gentleness, and unconditional love I extend to Chris. My heavenly Father cares more about the fruit of the spirit in my life rather than the dust on my furniture. He knows I’m doing my best to honor Him in my parenting.

Bottom line: Christ knows the truth. And He experienced shame.

“…fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart (Hebrews 12:1-3).”

Call on Him to rescue you from needless shame. Fall on the throne of God and leave it there. May Hillson’s

“Came to my Rescue” be the cry of your heart.

http://www.youtube.com/watch?v=yAMbEPZfWCY

A Trip to the ER

magnifyingglass

“Oh, magnify the Lord with me, and let us exalt His name together.”  Psalm 34:3  (NKJV)

When life includes mental illness (MI) how can having one more complication be good? Those are times God uses other people to magnify His love for us.

We headed off to the ER. Thankfully, it was for me and not our son, Chris. I’d rather endure my physical pain than relive any emotional pain of Chris suffering.

It all started a week ago with me vomiting on Wednesday night. So I only ate several tiny crackers on Thursday. Which I vomited Thursday night. The pain in my abdomen didn’t feel like a typical intestinal bug. So Friday I drove myself to the doctor, ignoring the searing pain of each bump and turn.

The doctor prescribed antibiotics and anti-cramping medicine. “If you don’t feel any better by tomorrow, go to the ER,” he instructed me. “They’ll run tests to determine the cause. It could be anything…food poising, diverticulitis, a gall bladder attack…”

Friday I followed the doctor’s instructions to drink colorless fluids, take my meds, and eat a bland diet.

Saturday morning I tried eating some applesauce. My loss of appetite prevented me from finishing off the snack-size container. Could only manage about a tablespoon.

By 10:00 AM Saturday morning, my condition hadn’t improved. Howie and I decided to head to the ER.

We provided necessary information. They did some tests. We waited for results and provided more information. Eight hours later they admitted me and had a diagnosis. My enlarged gall bladder, complete with a gall stone, caused all the pain and discomfort.

The decision was made to remove it. IV antibiotics had to be administered to reduce the size.

My first night in the hospital proved to be exactly what others joke about. The constant interruptions. Time to wake up and take meds. An hour later, time to check vitals. Next hour, time to see if the IV is okay. I was well-taken care of and weary.

Sunday morning Howie came to visit. Soon after, Chris arrived. What a blessing to have him come! The sweet time we spent together in the hospital almost made my pain worth it. Chris was so caring and compassionate.

“Are you okay, Mom? How are you feeling? I’ve been in hospitals and I know it’s hard to get a good night sleep.”

“Yeah, Chris. You can say that again. Nurses coming and going…the IV machine beeping and then sounding an alarm when the tubing had too many bubbles… …announcements on the intercom…and even a lullaby song played over the intercom announcing the birth of a baby born in the hospital.”

Howie and Chis left after a short visit. Later Sunday afternoon Howie called.

“When Chris and I were leaving the hospital, Chris asked the doctor if he could do anything to stop the announcements from being made on the intercom outside my room.”

What a considerate gesture! Chris made an effort to guarantee me better sleep. Even though the doctor had no power over the  intercom, Chris’s thoughtfulness made my day.

Sunday night Howie came for another visit carrying a beautiful yellow vase full of flowers. He showered me with small gifts. Things I didn’t even know I’d need: warm footies for my feet, Chapstick, the recharger for my cell phone…

That second night in the hospital I still endured pain and interrupted sleep. But my heart was full of the love shown by Chris and Howie. God used my enflamed gall bladder to magnify His love in my life.

During trials, I’ve learned to be on the lookout for God’s love messages sent through others. He surely sends them because He’s surely there. And surely cares.

Yesterday when I arrived home from the hospital another of God’s love messages greeted me. This time sent through the loving hands of former colleagues. On their first day back to school, those dear friends and Christian educators took the time to sign a get-well card for me. Their card was like a bouquet of blessings filled with promises of prayers.

Thank You, Father, for magnifying Your love for me through family and friends. Help me make it a priority to magnify Your love. To open Your Word and closely examine how You show Your love. How beautiful You are the closer I am to You!

Magnify the Lord as you listen to Great Is Thy Faithfulness By Cece Winans

http://www.youtube.com/watch?v=60o3UP4Kjwg

Not Now

Vicki.not.good.time

When is a good time for a crisis? Most likely you quickly shouted, “NEVER!”

Mental illness (MI) interrupted my life when my son lost touch with reality. Chris was a junior in high school. I was the Director of Instruction at a Christian school. A school I helped start with just one other administrator, Sam.

The school began as a ministry of our mega church. With a congregation of 10,000 members, the school’s enrolment exploded in a few short years. The first year we had 380 students. In the second year, there were 570 students. By the fifth year, the enrolment swelled to 1,000! The headmaster and I were a little busy.

So when I needed to stay home with Chris, Sam was left to oversee it all. During the time of my absence, I visited our pastor.

“How’s it going, Vicki,” he compassionately asked.

“Chris is in the hospital. I’m concerned about Sam.”

“Why?”

“Because he needs my help with the school.”

Then my pastor made a statement that shocked me.

“God doesn’t need you, Vicki.”

His words made me wince.

That wasn’t very nice. He knows I’m going through this crisis. How could he say such a thing? Isn’t he supposed to say comforting words?

I quickly learned my pastor spoke God’s Truth in love. Those words helped me realize I’d been relying on myself instead of God. Eventually, that statement freed me from worry. Whenever I struggled to handle an insurmountable problem, that truth readjusted my focus. His words echoed in my mind, reminding me God’s in control.

God doesn’t need you, Vicki. He’s quite capable of solving this problem. He’s accomplishing His perfect plan in your life.

Paul understood his inclination to rely on himself. He acknowledged that his heavenly Father used life’s pressures to help him trust in God alone. He reassured the church in Corinth, “We were under great pressure, far beyond our ability to endure, so that we despaired of life itself. Indeed, we felt we had received the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead (2 Corinthians 1:8-9).”

As we raise our children with serious MI, we can feel as though it’s a task “far beyond our ability to endure.”

Do you feel like Paul? Are you under such great pressure that you despair of life itself? Listen to Paul’s encouragement. His voice of experience reminds you, “Now it is God who makes both us and you stand firm in Christ (2 Corinthians 1:21).”

Whatever we face today, we can stand firm in Christ.

Chris Tomlin reminds us God is more than enough in his song, “Enough

http://www.youtube.com/watch?v=EW-toYBiF8o

Not Me!

Thanks.No.Thanks

What is the main reason ladies attend a women’s retreat? To be able to say, “I’m going to the ladies room,” instead of, “Let’s go potty.” To have a reason to buy new clothes…for themselves. To have wonderful fellowship—lots of great conversations (all simultaneously, of course). For lots of laughing and good crying.

All true reasons, but not the main reason. They go seeking the Lord. To hear His voice. To worship Him—uninterrupted.

Not me. I went to escape the whole ordeal of Chris’s mental illness (MI). He was well on his way to recovery and didn’t need me as much. It had been four months since his first psychotic episode. His medication helped him return to school. Chris appeared to be managing things well.  Howie sent me on my way with his blessings.

The theme of the retreat was ‘Jesus is the Potter and We Are the Clay.’ Worship music helped me relax. MI was far from my mind. I basked in His love. His perfect peace refreshed my soul.

The speakers shared verses challenging us to yield to God’s molding. To let Him shape us into vessels worthy of service for Him. On the last day of the retreat one of the speakers held up a beautiful cup and saucer. Gold lining hinted at its extravagance.

“This cup and saucer are very special to me. Not because it’s an expensive piece of china. It’s valuable to me because of who gave it to me. A dear friend bought this for me. To thank me for journeying with her from insanity to sanity.”

“Journeying with her from insanity to sanity.”

Those words jolted me back to reality. My heavenly feeling was replaced with MI worries. A familiar empty feeling returned to the pit of my stomach. I forced myself to continue listening to the speaker. To resume my emotional vacation. To listen to God speak words I needed to hear.

The speaker presented the challenge: “Those of you who want to be servants of God, to be vessels chosen by the Master Potter, stand.”

Just about all 500 women in attendance rose instantly. Except me. I remained planted firmly in my seat.

Oh no…I know what this is all about. I’ve just been through the fire. Now I’ll be content to let the Lord just leave me on the shelf for a while.

Suddenly, I realized I was one of the few ladies still sitting.

How must this look? Many of the women know I’m the administrator. They’re probably wondering why Miss Christian School administrator isn’t willing to be God’s servant. Well, I don’t care. I’m not going to stand to be seen of men…I mean to be seen of women.

Then my thoughts began to wander. I reflected on how much I’d seen God work in our lives through Chris’s MI. Words from one of the workshops echoed in my mind.

“The deeper the pit, the brighter the light.” I’d experienced that first-hand. In my darkest hour, God’s light showed us the way. Reminded us of His presence. Surely, my trial had been bittersweet. I experienced the provision, protection, and comfort of God.

I went from ‘not me’ to ‘use me’ and stood confidently. With tears rolling down my face. Knowing the cost. Trusting in Him.

Father, I’m not standing by my own human courage. I’m standing on Your promises. Knowing that as You’ve been faithful before, You’ll be faithful again. So, I trust You to mold me and use me. 

I returned home from the retreat ready to face whatever. Knowing I’d be okay no matter what happened because I’m a child of the King.

And so are you!

Sing along and tell the Master Potter, “Have Thine own way.” 

http://www.youtube.com/watch?v=ioJf4EpVdU8

 

Funny

HappySadmask

Can there be humor after hurt? Can laughter flow from a person with a broken heart? Or does trauma extinguish a sense of humor? Trauma like the movie massacre in Aurora, Colorado.

A year ago, we watched the horror on TV. Our hearts broke for the innocent victims. We knew those who lost loved ones would endure the worst possible grief—the loss of life snatched away through a senseless act of violence. The survivors would forever have gruesome images seared in their memories. Could they ever laugh again?

It’s still hard to imagine the horror those movie goers experienced. Have twelve months healed their hurt?

Inspirational stories are being told about how the victims are moving on with their lives. Most are recovering. But many still have to deal with physical injuries. And endure emotional scars. One girl said she’d never eat popcorn again.

Television aired reports of how friends, families, and survivors marked the anniversary of the carnage. I joined Americans as they reflected back.

Last year as I watched the news of the shooting in Colorado I struggled with flashbacks. It brought back memories of Chris threatening to kill me if I gave him medicine.

Hearts broke for the innocent victims. Mine included.  I also felt for the shooter’s mom. I could identify with her—the mother of a son with serious mental illness (MI).

I subjected myself to hours of watching the disturbing news in hopes of hearing a compassionate word for the mother. But any references to the parents were spoken in judgmental tones.

“What kind of parents could raise such a monster?”

The daily dose of the news began to wear on me.

Vicki, you’ve got to stop watching the news.

Attending my Christian writer’s critique group would give me a break. Keep my mind off the nightmare that awakened my nightmare.

The shooting was on the minds and hearts of all the ladies in the group. As they described the events, emotions swirled in me. I suppressed them like holding back vomit. My flashbacks were sabotaging the serenity I sought.

Their comments switched to descriptions of the shooter.

“Such a depraved mind.”

“What a monster!”

“Evil. Pure evil.”

Suddenly, I burst into tears.

“I’m sorry. I’m having a hard time dealing with this. It’s brought back memories. I’m having flashbacks. It could have been my son. I know what it’s like to have a son with serious MI. There are MILLIONS of other moms raising children with MI. Who feel helpless and hopeless. They need to know they’re not alone. To know the hope, peace, and protection God can provide.”

In one voice the ladies came to my emotional rescue. Their compassion soothed me. They compelled me to write about it.

“You need to write an article for CBN.com.” (an online Christian newspaper). I sure didn’t embrace that idea.

Who would willingly open old wounds?  Freely reflect on their worst painful memories? Soon realized I had a story to share. One of hope.

Writing the article proved to be a labor of love. The project involved reliving my own dark trial. Memories I tried to suppress.

A week later, I presented an article to CBN.com’s editor at the Greater Philadelphia Christian Writer’s Conference.

“In order to publish this article, Vicki, we’ll need a press release from your son.”

On the way home from the conference, I prayed.

Dear Father, if You’ve called me to share Your story of faithfulness and love to millions of other moms raising kids with MI, have Chris agree to sign a press release. Help him to be in a happy and agreeable mood when I get home.

When I arrived home, I found Chris in a good mood. I explained the article and the need for him to sign a press release.

“Sure, Mom. I’ll sign it.”

“First you better read the article, Chris.”

I dreaded asking him to read it. Any mom would do anything to spare her child undue sorrow. I didn’t want Chris to relive the experience, but he had to know what I wrote.

Chris read the article and still agreed.

“We might need it notarized, Chris.”

“Okay. I can go with you tonight. They might still be open. I’ll go change”

I went to my computer to print out the press release I’d drafted. Chris stood quietly at the door. In a casual tone of voice he said, “Mom, I didn’t threaten to kill you.”

I matched his casual tone and replied, “Yeah, Chris. You did.”

In a more serious tone Chris said, “I don’t remember saying that.”

In a more serious tone I replied, “Well Chris, you did.”

In a very pointed and direct manner Chris said, “I would NEVER do that.”

I knew the very thought of him threatening my life was too painful for Chris to bear. He couldn’t imagine doing such a thing because it was so unlike him—so unlike the sweet young man he was before MI struck. I believed he didn’t remember it. Mercifully, his MI hid such a horrible memory.

Now I needed him to understand that he threatened me. He had to know I wasn’t writing lies in the article. So, I had to tell him the details.

“Every time I tried to give you your medicine, you told me you’d kill me. You thought the medicine caused your mental instability. You held a screw driver inches from my face and threaten me.”

Looking at the floor Chris answered in a soft and sad tone. “I’m sorry, Mom.” Then he walked away.

Chris has to know I understood it was his MI.I knew he was ill. I forgave him.

I tried to call out and console him, but choked back tears. From his room he yelled, this time in a playful tone. “Okay, Mom…cry later. We gotta go.”

What an amazing man! Just after learning such horrible news about his behavior during a psychotic episode, he still kept his sense of humor.

Hurt and humor. An unlikely pair.  When things are terribly sad and tears no longer help, sometimes humor refreshes a weary soul. Guess that’s why in Proverbs 17:22 we read, “A cheerful heart is good medicine, but a crushed spirit dries up the bones.”

Can’t summon a sense of humor? Borrow a smile from kids…Their voices in worship just might put a bounce back in your step.

http://www.youtube.com/watch?v=WodvQf0Jo9s

 

 

 

 

Traumatic Stress

stressed woman 2jpg

Moms have a way of holding it together until a crisis is over. Then what happens? Read about what happened to me.

***************************

After Chris recovered from his first psychotic episode, he returned to school. First, he went for only a few hours. Then, he attended for most of the day. Finally, he managed staying the entire day.

Although things were back to normal, I felt unusually tired, cried easily, and overreacted to situations. My fragile emotions caught me by surprise when I least expected it. Like the time Rob called to ask for ride home from school.

“Mom, could you come and pick me up? Band rehearsal is over.”

“Sure, I’ll be there in a ten minutes.”

When I arrived at the high school, there was no sign of Rob. As I waited in the car, I observed a mob of teenagers at the end of the large parking lot. Just then, I noticed the principal and vice principal walking towards them. Soon after, the huge crowd dispersed. The administrator returned to the school building.

Something must be going down. Maybe a fight.

The arrival of two police cars interrupted my predictions.

Looks like I’m right. Those kids were up to no good. Where’s Rob? He needed a ride home. He said band practice had finished.

A horrible thought crossed my mind.

Was Rob a target of some sort of violence? Did those kids see him waiting for me and beat him up? With the way our lives have been going, I wouldn’t be surprised. Oh, Lord, please let that not be what happened.

I tried to comfort myself.

Calm down, Vicki, Maybe he’s just watching the whole thing.

Such a thought was no comfort.

If he’s doing that, I’ll kill him!

I drove to a pay phone to call home (since this was before smart phones and texting). To my shock, Rob answered the phone.

“Rob, didn’t you call and ask me to pick you up from school?”

“Oh, yeah. Dave’s parents offered to drive me home. Sorry.”

What a typical teen! He acted in the moment. Rob was home safe and sound while I was mentally living my own worst-case scenario.

My emotions swirled inside. Now that I knew Rob was safe, I felt relieved.

Now I can fall apart. Have a good cry

My thoughts were interrupted by the car in my rearview mirror. I hadn’t yet driven off the school grounds and one of the police cars was behind me. So I focused on my speed. Driving fifteen miles an hour isn’t easy!

Making a right onto the road, I noticed the speed limit sign. Deep concentration was in order. No time to fall apart or let my mind wander.

Keep it at 25 miles an hour, Vicki. Did the cop turn right? Yes. Better make sure I signal to turn left at the next light. Don’t forget to turn on your turn signal. Check your speed. Don’t start to cry. Hold it together.

After I turned left onto the next road, I noticed the police offer did the same. There were two lanes going in my direction, so I slowed down. Making it easy for the cop to pass me. He didn’t. He stuck behind me past three more traffic lights. Even when I turned right, he followed my route.

He must be following me. Why’s he following me? I really don’t need this. I don’t know if I can hold it together much longer—

My thoughts were interrupted again. His lights signaled me to pull over.

Perfect, just perfect!! I’ve never been pulled over before. I don’t even know how this works. I guess I need to get out my license, registration. Do I need my insurance? Better get that too, just in case.

By the time I collected all the documents, he still hadn’t approached my car.

What’s he doing? What’s going on? He followed me all the way from the high school. Did he think I was somehow involved in the fight? Is he waiting for more back-up? Oh, how embarrassing! What did I do wrong? I’ll tell him the truth: my son was missing and I thought he was being beat up. The officer would believe me because he saw me drive away from the school.

After what seemed like an eternity, he still didn’t walk towards me.

Maybe I’m supposed to get out and go to him.

Finally, the officer appeared at my window.

“Hi ma’am. How are you doing?” he asked in a very pointed manner.

“Fine officer,” I lied.

“The date on your registration sticker has expired. You should have gotten a new one four months ago. This is just a reminder. You need to get that taken care of as soon as possible.”

With all that had been going on in our lives, it’s no wonder why we hadn’t attended to that detail. Even though the officer didn’t ask me any questions, I felt the need to spill my emotional story.

“I thought my son was missing.”

“Do you know where he is?”

“Yes. He’s home.”

“I’ve met your son.”

His comment thrust my mind back into worst-case-scenario mode.

Why would our local officer know Rob? What did he do?

I continued with my calm façade and casually asked, “Oh? How do you know my son?”

“I was there that night.”

THAT night.’ He met Chris the night Chris assaulted Howie and me? That’s the night the police took him to the hospital in handcuffs. The night Chris was admitted into the psychiatric unit of our hospital.

The emotions of ‘that night’ hit me like a tidal wave. Transporting me back to Chris’s behavior. Scenes I had suppressed in my mind flashed like lightning bolts in my head. Chris’s distorted thinking. His accusations that we assaulted him. I feared the police believed Chris’s words. Before I could speak, the officer expressed compassion.

“How’s your son doing?”

“He’s doing fine. Much better. It’s a shame you saw him like that because that’s not at all like he is.”

“We knew that he was dealing with mental issues. Actually he was pretty funny that night.”

‘Pretty funny’ wouldn’t be how I’d describe Chris that night.

“Thank you, officer,” I said politely as a way of saying I’m done with this conversation.

As I drove home, scenes of that afternoon replayed in my head: the mob of kids, being pulled over, the officer knowing ‘my son’, the officer being there ‘that night.’ I realized when the officer asked me how I was doing he knew what our family had experienced. He cared.

God used a man who upholds the law to show me compassion. It took me a while to realize that. The traumatic stress of my life blocked the verbal hug God sent my way.

Kind of like Joshua. The looming stress of the upcoming battle of Jericho prevented him from recognizing his Lord.

“Now when Joshua was near Jericho, he looked up and saw a man standing in front of him with a drawn sword in his hand. Joshua went up to him and asked, ‘Are you for us or for our enemies?’”  Joshua 5:13

 “‘Neither,’ he replied, ‘but as commander of the army of the Lord I have now come.’ Then Joshua fell facedown to the ground in reverence, and asked him, ‘What message does my Lord have for his servant?’”  Joshua 5:14

Ask God to help you recognize His love for you and to hear the message He has for you today.

May this song, “Open the Eyes of My Heart Lord”, be our prayer:

http://www.youtube.com/watch?v=wutmEjdbedE

Awesome!

Sofieloveslights

Ever watch someone take the last piece of cake? Just before you get there.

Hey, no fair! That was MY piece.

A childish reaction, right?

If you’re like me, maybe that’s what life feels like for you lately. Someone else just took your piece of the contentment pie.

You watch other people skipping through life while you tip toe around mental illness (MI). You notice others going about their day smiling. Seemingly carefree.

When will I get a chance to have fun? Or just get a break. Not a vacation—just a break. A few happy moments. Some relaxing time without having to handle emotions. Some time for refreshment away from witnessing turmoil.

Many moms who have a child with serious MI can’t get away. The child with MI can’t be left unsupervised. Or maybe it’s a teen with MI. So getting a babysitter would not be an option. Perhaps it’s a grown child with an intellectual disability who also has MI. Not many would be qualified to relieve a parent and stay with such a needy individual. To handle such complex needs.

Is it possible to find small pleasures without getting away? Has life destroyed your ability to enjoy small pleasures?

We can learn a lot from toddlers. They embrace everything with glee. Our granddaughter loved the tiny white lights in our garland. As if gazing on sparkling diamonds, she responded with an up-down sing-song, “Oo-oo!” She took each of her stuffed animals to show them. One at a time: “Oo-oo!”

Awesome pleasures can be found in unexpected places. When we least expect it. Like on a muggy summer night.

An oppressive heat wave has stalled over our region. Complete with high temperatures and unbearable humidity. Each afternoon the air is so saturated with moisture that we get a brief thunderstorm.

Last night God treated us to a simple pleasure using those uncomfortable elements. Here’s how He orchestrated it. 

Wind whipping the trees outside announced the surprise. Howie and I went outside to watch. The rain hadn’t started. We could smell it in the air. They sky looked ominous. Billowy grey clouds swirled above. Our giant evergreens swayed and danced. The menacing clouds crept closer. Howie and I bathed in the cool breeze. Such an unexpected reprieve from the heat! Ahhh.

Then the raindrops came. Plunk. Plunk. Plick. Plick. Plunk. We enjoyed the staccato music of the approaching storm. Finally the drizzle turned to a torrential downpour. Time to go inside.

“That was nice,” Howie remarked. In the same tone he’s used after watching a heartwarming movie.

We enjoyed the unexpected concert. Compliments of God.

Heavenly Father,

Thank You for sending small pleasures my way. Help me notice them. How awesome are the sights, sounds, and smells of Your surprises.

Phil Wickham wrote of God’s stormy orchestra in “Cannons”

http://www.youtube.com/watch?v=r_GNVWAo1pY

Escape

Joseph Ambler Inn
Horsham, PA

Irrational thoughts set in after I survived seven hours of labor.

I’m done. That’s it. I’m going home.

That wasn’t an option since our son hadn’t been born yet. Still, my brain conjured up the possibility of a literal out-of-body experience.

Amazing how suffering can play with your mind.  Especially when the struggles have been hard to endure. For too long. Like dealing with your child’s mental illness (MI).

Are you done? Do you fantasize about packing it in…running away from it all? Perhaps you dream of getting away. To rest under a palm tree in Hawaii and listen to the soothing sounds of the ocean as they wash all your cares away.

The Israelites understood suffering. So, God gave Moses a message for them.

“‘I will take you as my own people, and I will be your God. Then you will know that I am the Lord your God, who brought you out from under the yoke of the Egyptians. And I will bring you to the land I swore with uplifted hand to give to Abraham, to Isaac and to Jacob. I will give it to you as a possession. I am the Lord.’”  Exodus 6:7-8

God kept His promise.

“God heard their groaning and he remembered his covenant with Abraham, with Isaac and with Jacob.”  Exodus 2:24

“The Lord said, ‘I have indeed seen the misery of my people in Egypt. I have heard them crying out because of their slave drivers, and I am concerned about their suffering. So I have come down to rescue them from the hand of the Egyptians and to bring them up out of that land into a good and spacious land, a land flowing with milk and honey…’”  Exodus 3:7-8

That same God hears your groaning and sees your misery. He’s concerned about your suffering. He has a promised land for you.

God gave me a taste of that milk and honey. My earthly promised land was the healing of my marriage. Howie and I just celebrated our 35th wedding anniversary at Joseph Ambler Inn bed and breakfast. Years ago, I never would have thought it possible. I was ready to pack it in. Couldn’t stand any more pain. Didn’t know how to forgive unconditionally.

But God, who made a way for us to reach the ultimate Promised Land in heaven, made a way for me to trust again. He restored our marriage, making it stronger than ever. We went to a bed and breakfast to mark the milestone and share our gratitude.

Maybe you’re still waiting to arrive at your promised land. Thankfully, we can trust in our good Shepherd to lead us to a peaceful place and refresh our soul. He “makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul… (and) anoints my head with oil…”    Psalm 23:1-3, 5

Imagine that…God inviting us to spend time in His oasis and get treated in His spa! A free getaway made possible by simply entering into His presence.

Dear Father,

Thank You that You hear my groaning, see my misery, and care about my suffering. Help me find time to read Your Word. To find encouragement and hear You speak to me. So that I can persevere. In Jesus’ name. Amen

During the days of trouble in our marriage, Steve & Annie Chapman’s songs helped me cling to the hope of restoration. Here’s one of them:  “Turn Your Heart Toward Home”

http://www.youtube.com/watch?v=rNvafd0FzGc

The Worst

bad.worse

The first time my parents left their teenage daughter home overnight they knew I could handle everything. Everything?

I’m sure they didn’t expect their check-in phone conversation to sound like this:

“How are things going, Vicki?”

“Oh fine. By the way, Aunt Betty and Uncle Ken and their kids are visiting. They dropped by two days ago.”

“Where are they staying?”

“In the driveway. In their camper.”

“Where are they eating?”
“Here. I’m making them meals. By the way, we had a small kitchen fire.”

“What! Are you okay?”

“Sure. I put it out before there was any more damage.”

“There’s damage?”

“Only black smoke all over the walls. Nothing a fresh coat of paint won’t fix. So, how are you and Dad?…Mom, are you still there?”

As bad as that news sounded to my mother, it could have been a lot worse. The unexpected guests weren’t robbers. The house didn’t burn down.

Gotta love a teenager’s reaction to the world. Ignorance can truly be bliss. Back then, it was so much easier to face the world calmly. With an invincible spirit.

Hey life, give me your best shot. I can handle anything. No big deal.

Through the years, I’ve learned otherwise. I can’t handle everything. Some trials ARE a big deal. Like mental illness (MI).

Oh to have that teenage calm and casual outlook on life. Nowadays, I can’t summon a serene spirit to saturate my responses. I know how horribly wrong things can turn out.

Thankfully, I have access to God’s perfect peace. The trick is keeping my focus right when things are bad. Trusting Him instead of considering all the possible outcomes.

When MI hits home, sometimes bad goes to worse. At those times, I tell myself “It could be worse.”

James Stevenson wrote a delightful story for children teaching them things can always be worse. In “Could Be Worse!”, a laid-back grandfather seems unimpressed or concerned at his grandchildren’s reported problems. Each complaint receives the same unemotional, “Could be worse.”

One morning, the grandfather tells them a story of unbelievable events that happened to him—all in one night. One extreme calamity after another. At the end of his tale he asks them, “Now what do you think of that?”

Their response: “Could be worse!”

Lesson learned. He transformed their thinking.

God can transform our thinking, if we allow Him.

When the weight of this MI marathon gets too heavy, I start the list of worsts. God takes over and floods my head with reminders of blessings.

Here’s how it goes.

It could be worse. Chris could be missing. We could be homeless, wondering where our next meal will come and what’s happening to our son. We could be living in a war-torn country. Chris could be filled with rage. He could be dead.

Chris is home with us and safe. He has goals (to pay off his debts, etc.), gets exercise, and interacts with people at his church on Sundays.

Maybe you’re living my worst. Most likely, you’re not living THE worst unless you’re enduring MI without God’s presence. His presence can comfort in the midst of the worst trial.

Chris Tomlin reminds us of our need for Him in his song, “Lord I Need You”

http://www.youtube.com/watch?v=_rR_Rdb1CTE