Hang onto Christmas Carols

christmas.carols

Preschoolers get words hilariously confused at times. Here’s an adorable mistake one four year old made when singing the last line to Away in a Manger. “The little Lord Jesus asleep on the head.”  Cute, but not correct. Not even close!

Another young child didn’t quite get the words right to Oh Come All Ye Faithful.

“O come, let us ignore Him.” Clearly, we’re not to ignore Him! His gift entices us to adore Him.

Singing favorite Christmas carols can warm the heart. Unless you’re trying to share the joy of Christ’s birth with your child who has mental illness (MI). Unless the songs magnify your pain by reminding you of happier times.

Engaging in familiar traditions becomes more complicated in the context of MI. Getting a family portrait for the Christmas card can be tricky. How do you get a depressed child to smile on cue? It’s a bit difficult to deck the halls while trying to keep an unstable child calm. Mental illness doesn’t take a break during family gatherings.

So why bother listening to Christmas carols? Favorite holiday tunes have powerful messages for us. Scriptural lyrics remind us of God’s love.

What Child is This?

“This, this is Christ the King, Whom shepherds guard and angels sing.”

When we don’t recognize our child who has MI, we can be comforted by these lyrics. What Child is this? We recognize Him. It’s Christ the King. God’s unchanging Child. Christ is the same yesterday, today, and forever.  

“The King of kings, salvation brings, Let loving hearts enthrone Him.”

When life seems out of control, we can remember Christ is still on the throne in heaven. May He remain on the throne of our hearts.

Silent Night:

“All is Calm.”

When MI robs our homes of calmness, we can reflect on that holiest of nights—the night when God sent His Son to bring the promise of peace.

Joy to the World:

“Joy to the world, the Lord is come.”

When we yearn for restored joy, we can reflect on the joy Christ brought into the world and into our hearts. Through the power of the Holy Spirit, we can have joy in the midst of sorrow.

God Rest Ye Merry Gentlemen:

“Let nothing you dismay. Remember Christ the Savior was born on Christmas day.”

We can reflect on those words. The Savior who came to save us from sin and death can save us from our trials. We need not be dismayed.

Mary Did You Know:

“Mary, did you know that your Baby Boy will give sight to a blind man? Mary, did you know that your Baby Boy will calm the storm with His hand? Did you know that your Baby Boy has walked where angels trod? When you kiss your little Baby you kissed the face of God?”

When life seems unpredictable or hasn’t turned out like we’ve expected, we can think of Mary’s Child who is always faithful and reliable. We can reflect on Mary and remember she didn’t plan on being our Savior’s mother. God brings things into our lives that we don’t plan. Though we may not understand them, His plans are always perfect. The words to this Christmas carol remind us that we have a Healer, Creator, and King. We have access to His unlimited power and love.

Do You Hear What I Hear?

“Said the king to the people everywhere,

Listen to what I say

Pray for peace, people everywhere!

Listen to what I say

The Child, the Child, sleeping in the night

He will bring us goodness and light

He will bring us goodness and light.”

We can remember He will bring goodness and light to our darkest days.

It Came Upon A Midnight Clear:

“O ye beneath life’s crushing load,

Whose forms are bending low,

Who toil along the climbing way

With painful steps and slow;

Look now, for glad and golden hours

Come swiftly on the wing;

Oh rest beside the weary road

And hear the angels sing.”

Let’s rest beside our weary road this Christmas season to stop and hear the angels sing.

Quiet your hearts as you listen to Carrie Underwood sing Do You Hear What I Hear?

http://www.youtube.com/watch?v=Ad7KU9bCTAM

 

Helicopter Parenting

helicopter.parent

Can a parent of a child with mental illness (MI) ever hover too much? Many of us struggle with how to answer that question. Especially when we have adult children in the home. Daily we wonder how much advice we should give and how many rules we should establish.

Our motherly instinct tells us to protect. Parenting habits can’t easily be shut off. It’s even harder when our child is hurting. How can we stand by and do nothing?

Our 33 yr. old son wants to make his own decisions. Plan his own course for his life. I’m grateful he’s goal-driven. There’s a conflict within me that requires stifling: lovingly share suggestions or let him follow his own path. I respect the fact he’s an adult and would prefer to be living independently. So I work at giving him his own space. Let him live life the way he chooses.

It helps me to think of it as relinquishing my care into the loving hands of my Father. Letting God do the hovering.

The verse in Isaiah 31:5 paints a beautiful picture of God’s protection. We envision God soaring over His people like a mighty eagle, ready to hide His children under His wings. Preparing to swoop down and demolish the approaching Assyrian army which threatens the Israelites. Such power and tenderness!

“Like birds hovering overhead, the Lord Almighty will shield Jerusalem; he will shield it and deliver it, he will ‘pass over’ it and will rescue it.”  Isaiah 31:5

Heavenly Father, please hover over my son. Hide him from danger under Your wings. Destroy the turmoil MI attempts to inflict on him.

What about us? Don’t we also need someone to tenderly care for us? We give and give and give. Who will hover over us? Who will protect us from feeling utterly defeated, destroyed, and despondent? God will. He’ll renew, refresh, and raise us up.

Listen to the beautiful voices of Celtic Women as they sing ‘You Raise Me Up.’

http://www.youtube.com/watch?v=Yfwlj0gba_k

All I Want for Christmas

Manger

Is Christmas a time of drowning for you? Not in debt, but in the quicksand of life with mental illness (MI). You may be thinking, “All I want for Christmas is that it will quickly end.”

Christmas lights, gifts, and baking can be reminders of times before your child had MI. The Hallmark TV channel has already begun airing Christmas movies. Plots which contain scenes of Norman Rockwell families. None seem to show how to celebrate the season in the context of MI. Stores have started selling Christmas decorations. None that can silence sadness.

It can feel like life is passing us by. We tend to believe everyone else lives ‘normal’ lives (whatever that means). Life appears to be so easy for others. People don’t know how complicated life is for us—too complicated to participate in favorite holiday traditions.

Oh, how we yearn to feel the joy of Christ’s coming to earth as a babe!

Chapter nine in the book of Matthew tells us about a lady who got caught up in the hustle and bustle of Christ’s visit to her town. Many probably didn’t even notice her. She was the one who endured a bleeding disease for twelve years. No one knew the courage it took for her to fight her way through the mob of people just to get to Jesus. Surely people stepped on her foot, accidentally jabbed her arm, or knocked her down. But she persevered. She needed a Healer. She sought a Lifesaver to rescue her from drowning in the loneliness and isolation of her disease.

Jesus felt His power go from Him. He noticed her and healed her.

Is there a way for us to celebrate Christmas while we deal with MI? Can we view the hustle and bustle of the Christmas season in a new way? A way that will lift our spirits? Can that lady inspire us to say, “All I want for Christmas is Jesus.”

The message of Christ’s birth is sweeping through our towns. We can face the mob scenes just like that lady. A woman who suffered adversity for many years knew how to keep her focus on Christ. Jesus entered her world and she simply wanted to touch the hem of his garment.

We share similarities with the lady in Matthew 9:20-22.

  • She endured a disease which caused her to hide herself. We often hide ourselves in shame.
  • Her disease weakened her and most likely kept her in anguish. We, too, are tired and worn out by MI. In anguish we watch our child with MI deal with life.
  • Surely, she spent all her money on cures – to no avail. We often spend lots of money on psychiatric care for our fragile or tormented child. And wait for restored joy and clarity of thought.
  • She touched Christ’s garment by faith and in secret. We approach Christ by faith and in secret.
  • She needed Christ’s comfort. We, too, seek His comfort—for those in our family who are troubled.
  • Christ called her daughter, speaking tenderly to her. Christ calls all believing women His daughters. We hear Him speak to us tenderly from His Word.
  • Christ honored the faith of that humble woman. He honors our humble faith.
  • Society shut her out, calling her unclean. But that didn’t shut her out from approaching Christ. Society shuts out those who struggle with MI. But that doesn’t stop us from entering into Christ’s presence. In prayer we bring our concerns, hopes, and requests to Jesus.
  • Jesus entered her world. Christ left heaven to enter our world. He made a way for us to get to heaven. He’s acquainted with all suffering. Those are Truths worth rejoicing!

Outdoor Christmas lights don’t have to mock our struggles. They can be beautiful reminders of what we celebrate: Jesus’ presence in our lives.

Emanuel, God with us, is more than a Christmas greeting on a card. It’s a Truth we cling to. We rely on the promise of His presence. He is with us every minute, every day, all year long. Providing renewed hope, perfect peace, heavenly wisdom, and constant protection.

Reflect on the fact that Jesus left heaven for YOU as you listen to O Holy Night sung by Josh Groban:

http://www.youtube.com/watch?v=4Zh-yR0pbmU

Speechless

megaphone

Could you function without your voice? It would certainly be challenging. Especially for teachers. I know. For several months I had to teach without a voice.

Years ago, right before the start of a new school year, my cousin encouraged me to attend dirt car races.

“You haven’t lived until you’ve experienced dirt car races,” she assured me.

Upon arrival to the track, I was greeted with a set of ear plugs. Apparently, dirt cars race without mufflers. Soon I got caught up in all the excitement. Thinking it was just like any social event, I shared my thoughts and emotions. I shouted to be heard through the ear plugs and over the thunder of the cars.

Hours of screaming left my vocal cords injured. At first I thought I had a case of laryngitis.

Greeting my new second graders presented a challenge. My students needed to learn all about their new curriculum, my procedures, their schedule…

After four weeks my voice still hadn’t returned. So I visited the doctor.

“You have to stop using your voice if you want it to heal. Even a stage whisper will prolong the healing.”

My doctor’s recommendations stunned me.

How can I teach without a voice?

Out of desperation, I assigned an announcer. Each day one student was designated to proclaim any message I whispered in his ear. My seven-year-old students rose to the challenge. They loved declaring each statement.

They stood straight and tall and yelled the message. Clearly. Loudly. Slowly.

“MRS. CHANDLER SAYS, ‘PLEASE GET OUT YOUR MATH BOOKS AND TURN TO PAGE 38.’”

The students’ reactions were quite surprising. Whenever I’d whisper to them individually, they’d whisper back. So adorable! The ambiance of my classroom became calm and quiet. All day long.

Eventually my voice healed and I could speak for myself.

Sometimes people need others to speak for them. Not due to medical limitations, but because of emotional reasons. Some are too shy. Fear prevents those who feel threatened or vulnerable from sharing what they need. In some cases people don’t speak up because they know how others will react. Either they’ll be ignored or misunderstood.

Mothers who are raising children with mental illness (MI) are often reluctant to speak up. Many reasons cause us to keep our thoughts to ourselves: shame, desire to protect the dignity of their child with MI, sheer exhaustion (mental, physical, and emotional).

Moses felt overwhelmed by God’s call to lead the Israelites out of Egypt. He worried that the people wouldn’t believe him or listen to his voice (Exodus 4:1). Moses argued with God saying that he wasn’t eloquent (Exodus 4:10). God assured Moses that He would give him the words and provided a helper. Aaron, Moses’ brother, would be his spokesman (Exodus 4:11-16).

God faithfully provided a speaker for Moses. And recently God provided someone to be a voice for me. A fellow blogger, CeeLee, nominated this blog for the Liebster Award. I’ve been praying for others to find this blog. There are millions of moms like us raising a child with MI. Many don’t know the hope they can have in the Lord. Many need to know they are not alone. Need to have peace and joy restored.

Thanks to CeeLee, others will learn about this blog. Check out her blog Swim In The Adult Pool Adult ADHD, Parenting Feats, Family Follies. It’s filled with humor, photography, and honesty about life with ADHD. I’m grateful to CeeLee for her public recognition of this blog.

Accepting my nomination involved nominating 10 more blogs that have less than 300 followers.  Each nominee has the choice to accept or decline the nomination. If you’re a nominee and decide to accept the nomination, answer the 10 questions below (after the 10 nominees). Post your answers on YOUR blog (rather than here-a mistake I made when nominated…oops!). Check out this link to find out more information and rules for Liebster Award winners: http://booksintheburbs.com/tag/liebster-award-blog-winners/

liebster-blog-award

Here are my Liebster Award nominees:

1. Living a Blessed Life: http://livingablessedlife.blogspot.com/

Mary Jo’s Profile: I am desperately in love with my Savior, Jesus Christ. I am married to my best friend, Geoff. Together we parent 6 precious children (3 in our home and 3 in our hearts.) My life has taken some interesting twists & turns, but MY GOD IS FAITHFUL!!! May you know His love and grace as well.

2. Encouragement from my heart:  http://encouragementfrommyheart.blogspot.com/

Lori’s Profile: Poems begin from deep within, from God’s heart, through my hands. Writing from my heart is passion. Writing from my soul is prayer…”I am a woman after “God’s Heart

3. Strength for Today: http://strengthfortoday.wordpress.com/

Part of Diane’s Profile: I hope you’ll be strengthened in your walk with the Lord for the time you spend here with me.

4. His ways are not our ways: http://www.hisways-isaiah558.blogspot.com/

The Mission of Paula’s Blog: I want my posts to be about God and to be about YOU…touching you in some way to enrich your life, strengthen your walk, encourage your heart, or enlighten your mind. This is a ministry for me…to write from my heart what the Lord speaks to me…to be a vessel that God uses for YOU.

5. Grain of Faith: http://grainoffaith.wordpress.com/

Part of the Blog’s Mission: The Lord has placed in my heart a desire to help or just be there for women like me.  Women who live to serve God.  Women who are hurting for whatever reason.

6. Abundant Blessings: http://www.hisabundantblessings.blogspot.com/

Shelley’s Profile: Shelley wears many hats: wife, homeschooling mom, Christian, writer, weaver, business owner, marketing director, and many more depending on the day. Here you will find a mixed blend of everything related to her writing projects, crafting , our ministry with house churches, our homeschooling, family and more.

7. Unfailingly Loved: http://unfailinglyloved.blogspot.com/

Andrea’s Profile: My passion is to encourage women to be strong and courageous in their walk with Jesus, and to trust in Him and believe in His unfailing love for them. It has been said that “out of our misery comes our ministry.” My desire is to share with you, dear reader, the truths that I know of God. My prayer for each of you is that you are strenghtened in the Lord and drawn closer to Him, as He uses these truths in your own life.

8. Bound to His Heart: http://www.boundtohisheart.blogspot.com/

Charity’s Profile: My name is Charity. My husband and I have been married since 1998. God has been faithful to us through the ups and the downs of the last decade and we fully trust that He will continue to show His faithfulness to us into our future!

We have 4 beautiful children (ages 9, 7, 6, and 4 years old). Motherhood is a job, far beyond what I expected. It’s by far harder and by far more rewarding. Being a mom gives me glimpse into the HEART of God. Often He whispers thoughts to me as I talk/interact with my kids. They are often convicting and always leave me in wonder of the way my Savior unconditionally loves me.

I started blogging and sharing my thoughts because HE urged me to…

9. In Light of the Truth: http://inlightofthetruth.blogspot.com/#uds-search-results

Sarah’s Profile: My name is Sarah. I am a Christian stay-at-home mom, facing all the normal days-to-days that come with being a mom. I’ve been married to my high school sweetheart (Kevin) for seven years, and we now are blessed with our 6 yr. old son (Eli), 4yr old daughter (Hannah), and 3yr old son (Carter). My purpose of this blog is to learn from others, encourage others, and share my journey as I seek God’s will for my life.

10. LovingKindness Ministries: http://lovingkindnessministries.blogspot.ca/

Lori Dixon’s Mission: Speaking Truth in Love to Women . . . He makes beautiful things! No matter where you’re from, what you’ve done or what’s been done to you, God can make something beautiful out of your life.

Questions for My Nominees:

  1. What’s your life all about?
  2. What’s your favorite Bible verse?
  3. Who inspires you and why?
  4. Why did you start your blog?
  5. What was your most fun or unusual experience?
  6. If you had an entire day to yourself, what would you do?
  7. Love this/hate that…Example-here are mine: love caramel apples/hate spiders…What are yours?
  8. Will old fashioned letter writing die?
  9. What do you do with photographs?
  10. Favorite food to grill?

 

Greatest Need

jeannie.bottle

Growing up, I watched the TV show I Dream of Jeannie. I still enjoy the reruns.

What if you found a genie bottle? As master over one with unlimited powers, what would you request? Healing for your child who has mental illness (MI). Healing of your marriage. Peace in your home. A vacation at a spa resort. A shopping spree at outlet stores.

It’s fun to fantasize. For one man, however, it was his reality. The Creator of the universe spoke to King Solomon and said, “Ask! What shall I give you?” (1 Kings 4:6 and 2 Chronicles 1:7)

King Solomon asked for an understanding heart to judge God’s people (1 Kings 4:9).

Think about that. Solomon didn’t ask for riches or death to his enemies. Why was God’s wisdom so important? Because he faced a daunting task and wanted to honor God.

We face as daunting task. At times MI is so consuming we don’t know how to pray. MI impacts everything: the mood in our home, daily schedules, all members of the family, finances, our marriage… It drains us mentally, physically, and emotionally.

Most of us would say we need support—help when things seem hopeless and we’re at the end of our rope. Let’s echo Solomon’s prayer:

Father, give me an understanding heart. Give me Your wisdom. Help me know what to do and how to respond today.

God was so pleased with such a prayer that He “…gave Solomon wisdom and very great insight, and a breadth of understanding as measureless as the sand on the seashore (1 Kings 4:29).” God even blessed Solomon with more than he requested saying, “Moreover, I will give you what you have not asked for—both wealth and honor—so that in your lifetime you will have no equal among kings (1 Kings 3:13).”

Pray Solomon’s prayer and rest in the promise that our generous Father will supply His wisdom and more!

Let’s focus on His wisdom. Let’s trust that He will guide and direct our paths. Let’s ignore other voices (from those who don’t understand our journey). People share their earthly wisdom. But God gives us His perfect guidance.

Casting Crowns remind us to listen to His voice of truth in their song Voice of Truth.

http://www.youtube.com/watch?v=tcuiuIwtpa4

Death of a Dream

fall.leaves

In a matter of days these trees will look dead. When the leaves are gone, I’ll miss their beauty.

In winter, I’ll stare at bare branches and know they’ll come alive again in the spring. Green leaves will adorn them once more. Months later, fall will return. My favorite season. So I won’t mourn the loss of autumn.

Wouldn’t it be nice if the seasons of life could be that predictable? Perhaps we could endure tough times with our child who has mental illness (MI) if we knew in three months things would get easier.

What season are you in with your child who has mental illness (MI)? Maybe you’re enjoying the springtime of an easier phase. Or perhaps it feels like you’re enduring the doldrums of winter.

Has your child’s joy withered away?  Do you long to see his eyes sparkle again? Do you wonder if his spring will ever return?

It’s as if your child is there, but not there. He’s alive, but the former happy-go-lucky child is gone.

We need to grieve the loss of our former child. We mourn because we’ve experienced the death of a dream. We envisioned a certain life for our child. Those hopes are gone.

I don’t know about you, but I can be tough on myself. Impatient with my own emotions, I chastise myself.

Snap out of it, Vicki. Deal with it. Don’t add your emotions into the mix.

Like anyone going through grief, we need assurances things will get better. We find hope in passages like Ecclesiastes 3:1, 4.

“There is a time for everything, and a season for every activity … a time to weep and a time to laugh, a time to mourn and a time to dance.”

God has ordained a time for us to laugh again. Joy will return.

We need comforting as we go through the stages of our grief. The Bible promises God’s comfort. Isaiah is just one book of the Bible where we find reasons to be comforted.

God will restore our joy: “The Lord will surely comfort Zion and will look with compassion on all her ruins; he will make her deserts like Eden, her wastelands like the garden of the Lord. Joy and gladness will be found in her, thanksgiving and the sound of singing.”  (Isaiah 51:3)

God’s Word is reliable. We can depend on its promises: “The grass withers and the flowers fall, but the word of our God endures forever.” (Isaiah 40:8)

God provides strength: “…The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary … He gives strength to the weary and increases the power of the weak.”  (Isaiah 40:28-29)

God is with us: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”  (Isaiah 41:10)

God’s Son knows what we’re going through: In Isaiah 53:3-4 we read, “He is despised and rejected by men, a Man of sorrows and acquainted with grief … Surely He has borne our griefs and carried our sorrows.” (NKJV)

We look forward to the ultimate end to grief. “He will swallow up death forever. The Sovereign Lord will wipe away the tears from all faces.”   Isaiah 25:8

Be comforted dear friend.

Your grief cannot sabotage the serenity you have in the Lord as you focus on Him. Reflect on His steadfast love for you as you listen to “Steadfast Love” from Scripture Lullabies.

http://www.youtube.com/watch?v=BdT1XQ5ZRuk

Welcome Distractions

Bentlight  rainbowDevotions

Am I the only one who ever wanted to burn highlighters? After countless hours of reading textbooks in college, I had an urge to destroy highlighters. They reminded me of my need to analyze technical passages of text. Of comprehension earned after rereading a paragraph several times.

My grueling study paid off. Graduation day came. No more required reading. I could choose which books to read. Leisure reading became a passion. Especially the Bible and devotional books.

One morning as I read my devotional book, a rainbow spread across the page. As if God highlighted it with His multi-colored light. It came from the crystal I placed near my window. Often it splashed a kaleidoscope of colors in my kitchen each morning. On the walls, on the floor, on the counter…Never before did it light up the page of my book.

It got my attention. I reflected on the welcome distraction. Thanks to Isaac Newton, we know that the spectrum of colors always exists in white light. A prism simply separates the colors to reveal their beauty.

It’s the same way with leaves. Some colors are hidden. In the fall, conditions are just right for the chlorophyll (green color) to give the other colors a turn. Less light leads to less chlorophyll. Carotenoids then have their chance to reveal yellow, orange, and brown—colors that were there all along, but masked by the chlorophyll. Anthocyanins can be produced so some leaves can display red.

Hidden beauty, always there.

The sudden flash of colors took my breath away. I gasped as God reminded me, “My beauty is all around…always there. I’m always with you.”

Life raising a child with mental illness (MI) can seem very dark at times. Thankfully, God draws back the veil so we can get a peek of His exquisite Creation…evidence of His power and love.

Moses needed God to show him the way. He spoke directly to God asking Him, “If you are pleased with me, teach me your ways so I may know you and continue to find favor with you (Exodus 33:13).”

Don’t we all seek to know God more? Don’t we hope to find favor with God?

God assured Moses, “My Presence will go with you, and I will give you rest (Exodus 33:14).”

Wouldn’t we love to have that assurance? That God’s presence WILL go with us. And He will give us rest. Happily, we do share that assurance. Though our journey seems lonely, we’re not alone. He’s with us. Though our journey is exhausting (mentally, emotionally, physically), we have access to His rest.

Although God spoke directly to Moses, Moses needed tangible evidence of God’s presence. He requested, “Please show me Your glory (Exodus 33:15).”

Gotta love Moses for his honesty. Reminds me of a young child asking, “How will I know you’re in the audience?”

Although Moses wasn’t able to see God’s face, God allowed him to catch a glimpse of His back (Exodus 33:20-23).

Moses’ example emboldens us to ask God for evidence of His presence. In your dark place, ask God to reveal Himself. To give you tangible evidence He’s walking with you. So you know you’re not alone. Then watch for it.

The rainbow lightshow which splashed across my devotional book, though mesmerizing, can’t compare to the light we’ll see someday in heaven. Where there will be an end to darkness.

“The people living in darkness have seen a great light; on those living in the land of the shadow of death a light has dawned (Matthew 4:16).”

Listen to Light of the World  (Tim Hughes) and reflect on His amazing love for you.

http://www.youtube.com/watch?v=Aa9FIUHKIWQ

 

What must it be like?

wonder.contemplation

What would it take for others to understand what you’re going through?

My career in education began 36 yrs. ago when I taught students with multiple handicaps. My training prepared me to provide appropriate instruction for them. Nothing could prepare me to completely understand the challenges they faced. Until I got multiple sclerosis (MS).

Nowadays, I feel the frustration of not being able to think clearly when I’m tired. I struggle with challenges encountered when out in public. Climbing stairs never used to be so exhausting.  Greater insight brings more sympathy. Now I can empathize with my former students.

I’ve found that greater insight into mental illness (MI) helps me sympathize with our son. I often wonder what it must be like for him.

A common side effect of psychotropic medications is weight gain. So Chris chose to go off his meds. He now manages his illness himself. By limiting stressful activities. By remaining physically active.

I’m amazed at how he’s able to function without his medical treatment. He’s goal-oriented, works on computer projects, and stays active in his church. All a testimony to his determination.

It helps me to reflect on the effort he must invest to engage in routine activities.

When any of us are tired, we find it difficult to be pleasant. When we feel sick, we don’t want to interact with anyone. Reminding myself of that helps me build more tolerance. Instead of getting annoyed with his behaviors, I’m able to focus more on how he must feel. Then compassion replaces frustration. Suddenly I realize how hard Chris is trying to live a normal life. Then I know how to pray for him.

We can use the same selfless thinking to understand our spouse. What must it be like for a husband to have a child with MI? Men need to fix things. But MI seems impossible to repairable at times.

We have to assume our husband is grieving. He deals with his grief differently than a woman would. Pausing to remember that helps build compassion.

Our motherly instincts compel us to care for everyone. We identify a need and meet it. We see a problem and fix it. We’re so good at caring for others. Little time is left for us to reflect on how we’re coping.  Rarely do we stop and consider our needs.

But what about me? Who understands MY needs? Does anyone care what it’s like for me?

The good news is that Christ did more than ‘walk a mile in our shoes.’ He came into our world.

Does He know what it’s like for you to have children and a husband all vying for your attention? Yes, He felt throngs clamoring for His attention.

Does He know what it’s like for you to collapse into bed at night, fully drained of all energy (physical, emotional, and mental)? He experienced physical exhaustion. He endured the pain of the cross.

Does He know what it’s like for a husband to let you down? He gave His life for the church and suffers when His bride/people deny him or refuse His unconditional love and free gift of salvation. He knows what it feels like to be betrayed by his followers, those He loved.

Christ not only knows what it’s like, He knows how you feel. He knows your every thought and sees every tear. The best part is that He has power to do something about it. To provide just what you need.

He knows what it’s like for you to have a child with MI. Let the words of Tommy Walker’s ‘He Knows my Name’ minister to you.

http://www.youtube.com/watch?v=gBmtGSuw04Y

Emotional Pain of Bullying

 

Vicki's Picture Book

Vicki’s Picture Book

“What if my son wasn’t bullied?”

Is that thought among your what ifs? Do you wonder what role bullying played in your child’s mental illness (MI)? Thinking maybe bullying caused it.

Bullying is painful for the target and for the victim’s mother.

Our son, Chris, was the object of bullying throughout school. His ADHD made him an easy target. Other kids knew how to torment him in class without getting caught. If Chris told them to stop, he’d be the one to get in trouble for disrupting the class. His belongings were often taken from him. Kids teased him at recess. Even beat him up. He got so taunted on the bus that I drove him to and from school.

As he got older, it got worse. In sixth grade Chris became a latch-key kid. My new job prevented me from driving him to and from school. He had to take the bus. When he got off the bus, children harassed him. The school district said there was nothing they could do. The police advised against taking action. Saying it would only enflame the situation. So each day when I came home I’d check him for bruises. Then I’d comfort him and repair his damaged self-esteem.

Just when things seemed like they couldn’t get worse, they did. In high school he joined the marching band. I often watched his peers walk past him as if he didn’t exist. A form of bullying that says, “You’re not worthy enough to be acknowledged.” Someone even pulled a knife on him. In college a teacher whacked him on the head with a book because he slept in class. NOTE: His medication made him drowsy.

Undoubtedly, bullying impacts mental health. The website stopbully.gov addresses the effects of bullying. They state, “Bullying is linked to many negative outcomes including impacts on mental health …”

Some children are bullied more than others. Even just one traumatic event can scar someone emotionally. It’s time to update the old adage: “Sticks and stones may break my bones, but names will never FOREVER hurt me.” Emotional scars can last a lifetime.

Ask my mother-in-law, Mary. When she was alive, she frequently told the story of an incident that happened when she was eight years old.

At home, her parents spoke Ukrainian. So, Mary pronounced ‘soup’ by saying ‘zoup.’ In second grade she told her teacher, “I’m having zoup for lunch.”

Her teacher asked her to repeat what she said.

Mary repeated it and the entire class laughed at her. Including the teacher.

Mary told that story over and over again … even 85 yrs. after it happened.

Bullying has impacted my life as a bystander, parent, educator, and administrator. That’s why I wrote a picture book to empower bystanders. Children who witness bullying are often too intimidated to tell an adult. There seemed to be a need for a book to help bystanders. One that parents and educators could use to teach bystanders what they can do to prevent bullying. Heart Eyes: Beth and the Bullies is now available on Amazon in print or as an eBook.

What’s the worst kind of bullying? Would it be when someone is threatening a person’s life? Imagine if your best friend’s father was trying to kill you? In the Bible we read about David. His best friend’s father, Saul, repeatedly tried to kill David.

David didn’t understand why he was so persecuted. He asked his best friend, “What have I done? What is my crime? How have I wronged your father, that he is trying to kill me?”  (1 Samuel 20:1)

Later in 1 Samuel 30:4 we read how things got so bad that, “David and his men wept aloud until they had no strength left to weep.”

Have you ever cried that much over the tragedy of your child’s life?

The same God who protected David’s life can minister to you. David strengthened himself in the Lord his God (1 Samuel 30:6). Find inner strength in the Lord your God.

We can praise God in our storm because we know He’s with us. ‘Praise You in the Storm’ by Casting Crowns reminds us of that truth.

http://www.youtube.com/watch?v=vCpP0mFD9F0

 

 

Mental Health Boot Camp

boot.camp.mental.health

My husband and I will be away on Wednesday so I’m posting this early.

I’m passing along a post from another website. It was posted on Devotional Diva’s blog September 30th.  It clearly portrays what life can be like raising a child with mental illness. While demonstrating how to maintain a focus on the Lord.

http://www.devotionaldiva.com/2013/09/mental-health-boot-camp/#comments

Rest in His love for you as you listen to “Be Still and Know” from Scripture Lullabies.

http://www.youtube.com/watch?v=FKWGSzxtcZA